Shake and Bake
VS
Workouts
Thursday 8/19/21 @ 11:5 AM
99kj
70rpm
39%
15mph
Sunday 8/22/21 @ 5:8 PM
✅
103kj
67rpm
42%
15mph
Wednesday 12/9/20 @ 4:26 PM
✅
324kj
93rpm
33%
15mph
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Saturday 3/13/21 @ 2:24 PM
53kj
86rpm
16%
9mph
Sunday 5/16/21 @ 4:42 PM
✅
121kj
76rpm
34%
14mph
Tuesday 3/9/21 @ 3:29 PM
✅
219kj
93rpm
31%
15mph
Wednesday 3/10/21 @ 2:37 PM
170kj
82rpm
31%
13mph
Saturday 12/5/20 @ 4:34 PM
✅
251kj
94rpm
32%
15mph
Thursday 3/4/21 @ 6:14 PM
189kj
86rpm
30%
13mph
Sunday 2/7/21 @ 3:20 PM
✅
301kj
92rpm
32%
15mph
Sunday 2/14/21 @ 3:43 PM
226kj
76rpm
33%
13mph
Friday 2/12/21 @ 3:59 PM
✅
136kj
94rpm
30%
14mph
Thursday 2/11/21 @ 5:15 PM
101kj
83rpm
29%
13mph
Wednesday 2/10/21 @ 10:21 PM
✅
235kj
94rpm
32%
15mph
Tuesday 2/9/21 @ 6:59 PM
174kj
78rpm
33%
13mph
Saturday 1/30/21 @ 3:15 PM
✅
226kj
90rpm
33%
15mph
Saturday 1/30/21 @ 4:32 PM
170kj
76rpm
33%
13mph
Thursday 1/21/21 @ 4:45 PM
✅
221kj
84rpm
34%
15mph
Thursday 1/21/21 @ 5:15 PM
172kj
71rpm
35%
13mph
spn4tacos
Fort Benning #ArmyWife
38
🔥
VS
beckala232
petaluma, ca
7
Workouts
99
kj
Thursday 8/19/21
53
kj
Saturday 3/13/21
170
kj
Wednesday 3/10/21
189
kj
Thursday 3/4/21
226
kj
Sunday 2/14/21
101
kj
Thursday 2/11/21
174
kj
Tuesday 2/9/21
170
kj
Saturday 1/30/21
172
kj
Thursday 1/21/21