Shake and Bake
VS
Workouts
Saturday 1/9/21 @ 4:24 PM
46kj
85rpm
33%
15mph
Sunday 5/29/22 @ 2:50 PM
✅
49kj
82rpm
35%
15mph
Thursday 8/19/21 @ 11:5 AM
99kj
70rpm
39%
15mph
Wednesday 8/18/21 @ 11:25 PM
✅
173kj
78rpm
46%
19mph
Tuesday 8/3/21 @ 1:3 PM
90kj
76rpm
35%
14mph
Saturday 5/29/21 @ 12:34 PM
✅
171kj
82rpm
45%
19mph
Tuesday 6/1/21 @ 3:33 PM
73kj
78rpm
36%
15mph
Monday 5/24/21 @ 10:59 AM
✅
121kj
81rpm
44%
18mph
Monday 5/31/21 @ 3:12 PM
100kj
75rpm
38%
15mph
Thursday 5/27/21 @ 11:3 AM
✅
159kj
74rpm
46%
18mph
Wednesday 2/17/21 @ 12:22 AM
167kj
86rpm
35%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
254kj
83rpm
44%
19mph
Saturday 1/9/21 @ 1:46 PM
149kj
92rpm
32%
15mph
Wednesday 12/30/20 @ 12:22 AM
✅
239kj
77rpm
45%
18mph
Thursday 9/3/20 @ 4:20 PM
65kj
76rpm
35%
14mph
Saturday 8/29/20 @ 5:10 PM
✅
88kj
79rpm
39%
16mph
Thursday 8/27/20 @ 5:13 PM
163kj
74rpm
40%
15mph
Wednesday 7/15/20 @ 11:24 PM
✅
273kj
75rpm
49%
19mph
Saturday 5/30/20 @ 7:37 PM
✅
180kj
70rpm
43%
16mph
Saturday 1/18/20 @ 3:21 PM
177kj
73rpm
41%
16mph
spn4tacos
Fort Benning #ArmyWife
7
VS
becausetriplets
Huntley, IL
85
🔥
Workouts
99
kj
Thursday 8/19/21
149
kj
Saturday 1/9/21
163
kj
Thursday 8/27/20