Shake and Bake
Workouts
Sunday 3/6/22 @ 9:27 PM
128kj
90rpm
37%
17mph
Saturday 6/19/21 @ 7:6 PM
✅
198kj
76rpm
49%
20mph
Monday 8/31/20 @ 11:59 AM
278kj
93rpm
35%
16mph
Monday 3/22/21 @ 9:35 PM
✅
369kj
81rpm
44%
18mph
Sunday 8/30/20 @ 3:30 PM
154kj
95rpm
32%
15mph
Tuesday 3/9/21 @ 9:25 PM
✅
210kj
89rpm
38%
17mph
Saturday 7/4/20 @ 1:43 PM
297kj
91rpm
32%
15mph
Saturday 5/22/21 @ 2:14 PM
✅
479kj
82rpm
43%
18mph
Friday 8/28/20 @ 12:33 PM
237kj
91rpm
33%
15mph
Friday 5/14/21 @ 8:11 PM
✅
328kj
81rpm
42%
18mph
Thursday 6/25/20 @ 11:5 AM
201kj
90rpm
31%
14mph
Monday 3/8/21 @ 10:7 PM
✅
341kj
88rpm
40%
18mph
Sunday 10/4/20 @ 12:19 AM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 8:42 PM
✅
361kj
87rpm
36%
16mph
Friday 7/24/20 @ 10:28 AM
137kj
89rpm
32%
14mph
Friday 10/2/20 @ 8:41 PM
✅
145kj
85rpm
34%
15mph
Sunday 9/6/20 @ 9:49 AM
240kj
89rpm
34%
15mph
Thursday 9/3/20 @ 8:36 PM
✅
253kj
81rpm
37%
15mph
Wednesday 6/3/20 @ 8:19 PM
✅
204kj
91rpm
30%
14mph
Wednesday 6/3/20 @ 8:32 PM
179kj
85rpm
30%
13mph
Workouts
154
kj
Sunday 8/30/20
237
kj
Friday 8/28/20
201
kj
Thursday 6/25/20
137
kj
Friday 7/24/20
240
kj
Sunday 9/6/20