Shake and Bake
Workouts
Tuesday 7/27/21 @ 1:18 PM
306kj
83rpm
39%
17mph
Saturday 4/17/21 @ 2:39 PM
✅
512kj
89rpm
46%
21mph
Thursday 3/4/21 @ 2:14 PM
377kj
87rpm
41%
18mph
Saturday 3/6/21 @ 11:56 AM
✅
486kj
92rpm
44%
20mph
Sunday 1/10/21 @ 3:17 PM
250kj
82rpm
44%
18mph
Tuesday 2/23/21 @ 10:44 PM
✅
334kj
87rpm
47%
21mph
Sunday 2/14/21 @ 2:59 PM
452kj
82rpm
41%
18mph
Saturday 2/13/21 @ 12:40 PM
✅
611kj
89rpm
44%
20mph
Thursday 8/27/20 @ 5:43 PM
254kj
82rpm
44%
19mph
Wednesday 1/6/21 @ 10:20 PM
✅
291kj
86rpm
45%
20mph
Saturday 5/2/20 @ 3:59 PM
291kj
78rpm
48%
20mph
Saturday 5/2/20 @ 3:58 PM
✅
349kj
79rpm
52%
21mph
Thursday 1/23/20 @ 5:29 PM
224kj
78rpm
43%
17mph
Thursday 1/23/20 @ 11:39 PM
✅
331kj
81rpm
50%
21mph
Wednesday 1/8/20 @ 6:54 PM
254kj
80rpm
45%
19mph
Thursday 1/9/20 @ 10:42 AM
✅
335kj
82rpm
49%
21mph
Sunday 1/5/20 @ 4:43 PM
224kj
76rpm
44%
18mph
Sunday 1/5/20 @ 4:34 PM
✅
315kj
80rpm
50%
20mph
Friday 12/6/19 @ 3:19 AM
229kj
78rpm
44%
18mph
Tuesday 12/17/19 @ 10:52 AM
✅
308kj
80rpm
48%
20mph
Workouts
452
kj
Sunday 2/14/21
291
kj
Saturday 5/2/20