pelonate757
VA Beach
Total Rides: 426
pelonate757
VA Beach
Total Rides: 426

Workouts

5 min Cool Down Ride
Emma Lovewell
Tuesday 10/31/23 @ 10:36 AM
Difficulty: 3.49 / 10
20kj
88rpm
30%
14mph
30 min Power Zone Ride
Denis Morton
Tuesday 10/31/23 @ 10:5 AM
Difficulty: 7.74 / 10
288kj
86rpm
44%
19mph
5 min Cool Down Ride
Jess King
Wednesday 10/25/23 @ 10:32 AM
Difficulty: 3.86 / 10
29kj
88rpm
35%
16mph
30 min Power Zone Ride
Denis Morton
Wednesday 10/25/23 @ 10:0 AM
Difficulty: 7.44 / 10
277kj
84rpm
44%
19mph
5 min Cool Down Ride
Jess King
Tuesday 10/24/23 @ 10:38 AM
Difficulty: 3.7 / 10
30kj
87rpm
36%
16mph
30 min Sweat Steady Ride
Jess King
Tuesday 10/24/23 @ 10:7 AM
Difficulty: 8.31 / 10
316kj
81rpm
48%
20mph
5 min Cool Down Ride
Emma Lovewell
Monday 10/23/23 @ 10:37 AM
Difficulty: 3.49 / 10
18kj
84rpm
29%
13mph
30 min Classic Rock Ride
Matt Wilpers
Monday 10/23/23 @ 10:6 AM
Difficulty: 7.49 / 10
245kj
89rpm
40%
18mph
5 min Cool Down Ride
Emma Lovewell
Thursday 10/19/23 @ 10:41 AM
Difficulty: 3.49 / 10
17kj
84rpm
28%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/19/23 @ 10:10 AM
Difficulty: 6.61 / 10
256kj
87rpm
41%
18mph