Shake and Bake
Workouts
Thursday 7/9/20 @ 3:29 PM
463kj
80rpm
43%
18mph
Saturday 2/20/21 @ 4:34 PM
✅
641kj
89rpm
45%
20mph
Sunday 2/14/21 @ 4:2 PM
339kj
82rpm
37%
16mph
Saturday 2/13/21 @ 3:26 PM
✅
579kj
94rpm
42%
20mph
Saturday 6/27/20 @ 4:2 PM
181kj
82rpm
38%
16mph
Friday 2/12/21 @ 10:48 PM
✅
255kj
92rpm
40%
19mph
Monday 2/8/21 @ 4:15 PM
254kj
82rpm
37%
16mph
Monday 2/8/21 @ 11:25 PM
✅
455kj
90rpm
44%
20mph
Monday 6/1/20 @ 1:3 AM
324kj
79rpm
42%
17mph
Thursday 1/28/21 @ 11:31 PM
✅
454kj
91rpm
44%
20mph
Friday 7/3/20 @ 6:40 PM
185kj
86rpm
37%
16mph
Wednesday 1/20/21 @ 1:11 PM
✅
237kj
83rpm
42%
18mph
Monday 1/18/21 @ 2:49 AM
273kj
77rpm
40%
16mph
Tuesday 1/19/21 @ 10:51 PM
✅
413kj
89rpm
44%
20mph
Sunday 7/19/20 @ 3:3 PM
455kj
80rpm
42%
18mph
Wednesday 12/9/20 @ 1:7 PM
✅
544kj
88rpm
41%
18mph
Tuesday 12/31/19 @ 10:28 PM
206kj
78rpm
41%
17mph
Saturday 7/4/20 @ 2:22 PM
✅
365kj
80rpm
52%
21mph
Friday 3/6/20 @ 4:28 PM
206kj
72rpm
45%
17mph
Friday 5/8/20 @ 11:50 PM
✅
322kj
85rpm
47%
20mph
Workouts
339
kj
Sunday 2/14/21
181
kj
Saturday 6/27/20
254
kj
Monday 2/8/21
324
kj
Monday 6/1/20
185
kj
Friday 7/3/20
273
kj
Monday 1/18/21
455
kj
Sunday 7/19/20
206
kj
Tuesday 12/31/19