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Shake and Bake
spinninatclevel
🇿🇦HandOnYourBack
1
Beat bomber56
VS
bomber56
Wichita
17 🔥
Beat spinninatclevel
Workouts
Next Workouts
Sunday 7/26/20 @ 2:41 PM
436
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Monday 5/25/20 @ 6:35 PM
✅
512
kj
77
rpm
46
%
19
mph
Wednesday 7/8/20 @ 3:3 AM
342
kj
85
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 12/7/22 @ 9:37 PM
✅
375
kj
81
rpm
41
%
18
mph
Wednesday 7/22/20 @ 1:46 AM
351
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/11/20 @ 7:40 PM
✅
379
kj
95
rpm
39
%
18
mph
Sunday 2/14/21 @ 4:2 PM
339
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/13/22 @ 4:27 PM
✅
495
kj
83
rpm
42
%
18
mph
Monday 1/18/21 @ 2:49 AM
273
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 5:54 PM
✅
395
kj
84
rpm
43
%
19
mph
Thursday 7/9/20 @ 3:29 PM
463
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 10:32 PM
✅
483
kj
80
rpm
43
%
18
mph
Monday 2/8/21 @ 4:15 PM
254
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 11:33 PM
✅
384
kj
84
rpm
43
%
19
mph
Monday 7/13/20 @ 12:4 AM
205
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/7/20 @ 2:40 AM
✅
215
kj
98
rpm
36
%
17
mph
Tuesday 6/16/20 @ 4:6 PM
211
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 3/3/20 @ 1:29 AM
✅
234
kj
92
rpm
38
%
18
mph
Wednesday 1/1/20 @ 4:20 PM
319
kj
76
rpm
43
%
17
mph
45 min 90s Pop Ride
Kendall Toole
View Class
Share
Wednesday 1/1/20 @ 8:13 PM
✅
341
kj
85
rpm
41
%
18
mph
Next Workouts
spinninatclevel
🇿🇦HandOnYourBack
1
Beat bomber56
VS
bomber56
Wichita
17 🔥
Beat spinninatclevel
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Sunday 7/26/20
✅
512
kj
Monday 5/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
342
kj
Wednesday 7/8/20
✅
375
kj
Wednesday 12/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Wednesday 7/22/20
✅
379
kj
Saturday 1/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
339
kj
Sunday 2/14/21
✅
495
kj
Sunday 11/13/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Monday 1/18/21
✅
395
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
463
kj
Thursday 7/9/20
✅
483
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Monday 2/8/21
✅
384
kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
205
kj
Monday 7/13/20
✅
215
kj
Friday 2/7/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
211
kj
Tuesday 6/16/20
✅
234
kj
Tuesday 3/3/20
45 min 90s Pop Ride
Kendall Toole
View Class
Share
319
kj
Wednesday 1/1/20
✅
341
kj
Wednesday 1/1/20
Next Workouts