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Shake and Bake
spinninatclevel
🇿🇦HandOnYourBack
6
Beat bikeinbasement
VS
bikeinbasement
MI
6
Beat spinninatclevel
Workouts
Next Workouts
Sunday 2/14/21 @ 4:2 PM
339
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 3:42 PM
✅
384
kj
85
rpm
38
%
17
mph
Thursday 2/11/21 @ 5:28 PM
251
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 2/11/21 @ 3:4 PM
✅
298
kj
88
rpm
37
%
17
mph
Monday 2/8/21 @ 4:15 PM
254
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 2:58 PM
✅
308
kj
82
rpm
40
%
17
mph
Monday 6/1/20 @ 1:3 AM
✅
324
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 3:29 PM
289
kj
84
rpm
38
%
17
mph
Friday 1/22/21 @ 5:31 PM
347
kj
79
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 8:9 PM
✅
365
kj
81
rpm
38
%
16
mph
Monday 1/18/21 @ 2:49 AM
273
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 1:40 PM
✅
278
kj
84
rpm
38
%
16
mph
Monday 2/3/20 @ 3:34 AM
204
kj
73
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 4/14/20 @ 3:49 PM
✅
227
kj
74
rpm
46
%
17
mph
Friday 1/31/20 @ 3:20 PM
✅
228
kj
82
rpm
42
%
18
mph
30 min HIIT Ride
Kendall Toole
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Share
Friday 1/31/20 @ 3:20 PM
223
kj
75
rpm
43
%
17
mph
Thursday 1/9/20 @ 3:52 PM
✅
146
kj
80
rpm
42
%
17
mph
20 min 90s Pop Ride
Robin Arzón
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Share
Tuesday 1/28/20 @ 4:8 PM
131
kj
77
rpm
41
%
16
mph
Saturday 12/28/19 @ 5:36 PM
✅
315
kj
74
rpm
44
%
17
mph
45 min New Tracks Ride
Cody Rigsby
View Class
Share
Thursday 1/2/20 @ 4:3 PM
286
kj
68
rpm
44
%
16
mph
Next Workouts
spinninatclevel
🇿🇦HandOnYourBack
6
Beat bikeinbasement
VS
bikeinbasement
MI
6
Beat spinninatclevel
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
339
kj
Sunday 2/14/21
✅
384
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
251
kj
Thursday 2/11/21
✅
298
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Monday 2/8/21
✅
308
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Monday 6/1/20
289
kj
Wednesday 1/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Friday 1/22/21
✅
365
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Monday 1/18/21
✅
278
kj
Tuesday 1/19/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
204
kj
Monday 2/3/20
✅
227
kj
Tuesday 4/14/20
30 min HIIT Ride
Kendall Toole
View Class
Share
✅
228
kj
Friday 1/31/20
223
kj
Friday 1/31/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
146
kj
Thursday 1/9/20
131
kj
Tuesday 1/28/20
45 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
315
kj
Saturday 12/28/19
286
kj
Thursday 1/2/20
Next Workouts