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Shake and Bake
spinninatclevel
🇿🇦HandOnYourBack
12 🔥
Beat bemorebabe
VS
bemorebabe
York, PA
0
Beat spinninatclevel
Workouts
Next Workouts
Thursday 8/8/19 @ 6:0 PM
✅
177
kj
85
rpm
36
%
16
mph
30 min Low Impact Ride
Robin Arzón
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Wednesday 9/1/21 @ 6:32 PM
116
kj
68
rpm
37
%
13
mph
Friday 7/24/20 @ 4:3 PM
✅
225
kj
76
rpm
52
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 11/5/20 @ 5:45 PM
103
kj
88
rpm
34
%
15
mph
Tuesday 6/16/20 @ 4:6 PM
✅
211
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 11/3/20 @ 6:45 PM
120
kj
76
rpm
34
%
14
mph
Monday 7/13/20 @ 12:4 AM
✅
205
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 10/20/20 @ 4:41 PM
105
kj
67
rpm
35
%
13
mph
Saturday 5/9/20 @ 4:0 PM
✅
205
kj
76
rpm
43
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 4:6 PM
133
kj
63
rpm
41
%
14
mph
Tuesday 1/28/20 @ 2:30 AM
✅
213
kj
83
rpm
41
%
17
mph
30 min JLO Ride
Jess & Robin
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Tuesday 1/28/20 @ 10:25 PM
147
kj
66
rpm
41
%
15
mph
Friday 1/17/20 @ 1:20 AM
✅
264
kj
76
rpm
48
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:25 AM
146
kj
63
rpm
42
%
15
mph
Monday 11/4/19 @ 3:13 AM
✅
213
kj
83
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/9/19 @ 5:22 PM
133
kj
70
rpm
38
%
14
mph
Friday 6/21/19 @ 2:0 AM
✅
158
kj
78
rpm
45
%
18
mph
20 min New Tracks Ride
Ally Love
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Thursday 6/20/19 @ 8:29 PM
86
kj
67
rpm
39
%
14
mph
Thursday 6/13/19 @ 3:57 AM
✅
110
kj
77
rpm
44
%
17
mph
15 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/1/19 @ 9:33 PM
65
kj
65
rpm
40
%
14
mph
Next Workouts
spinninatclevel
🇿🇦HandOnYourBack
12 🔥
Beat bemorebabe
VS
bemorebabe
York, PA
0
Beat spinninatclevel
Workouts
Next Workouts
30 min Low Impact Ride
Robin Arzón
View Class
Share
✅
177
kj
Thursday 8/8/19
116
kj
Wednesday 9/1/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
225
kj
Friday 7/24/20
103
kj
Thursday 11/5/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
211
kj
Tuesday 6/16/20
120
kj
Tuesday 11/3/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
205
kj
Monday 7/13/20
105
kj
Tuesday 10/20/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
205
kj
Saturday 5/9/20
133
kj
Saturday 5/9/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
213
kj
Tuesday 1/28/20
147
kj
Tuesday 1/28/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
264
kj
Friday 1/17/20
146
kj
Friday 1/17/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
213
kj
Monday 11/4/19
133
kj
Saturday 11/9/19
20 min New Tracks Ride
Ally Love
View Class
Share
✅
158
kj
Friday 6/21/19
86
kj
Thursday 6/20/19
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
110
kj
Thursday 6/13/19
65
kj
Wednesday 5/1/19
Next Workouts