Shake and Bake
VS
Workouts
Saturday 4/18/20 @ 3:51 PM
385kj
81rpm
40%
17mph
Sunday 8/29/21 @ 2:2 PM
✅
432kj
88rpm
39%
17mph
Friday 7/3/20 @ 6:40 PM
✅
185kj
86rpm
37%
16mph
Saturday 8/28/21 @ 12:57 PM
170kj
88rpm
35%
16mph
Saturday 7/4/20 @ 3:56 PM
✅
459kj
80rpm
43%
18mph
Monday 5/24/21 @ 8:38 PM
455kj
87rpm
40%
18mph
Saturday 8/1/20 @ 3:37 PM
✅
358kj
82rpm
43%
18mph
Wednesday 5/12/21 @ 6:15 PM
321kj
93rpm
37%
17mph
Thursday 7/9/20 @ 3:29 PM
463kj
80rpm
43%
18mph
Friday 2/19/21 @ 1:58 PM
✅
469kj
85rpm
41%
18mph
Sunday 2/14/21 @ 4:2 PM
339kj
82rpm
37%
16mph
Sunday 2/14/21 @ 4:1 PM
✅
435kj
89rpm
39%
18mph
Monday 2/8/21 @ 4:15 PM
254kj
82rpm
37%
16mph
Monday 2/8/21 @ 7:5 PM
✅
328kj
88rpm
39%
18mph
Monday 1/18/21 @ 2:49 AM
273kj
77rpm
40%
16mph
Monday 1/18/21 @ 2:42 PM
✅
323kj
87rpm
39%
17mph
Saturday 3/28/20 @ 3:50 PM
310kj
75rpm
44%
17mph
Friday 4/3/20 @ 8:0 PM
✅
320kj
80rpm
42%
17mph
Saturday 11/16/19 @ 7:12 PM
✅
330kj
77rpm
43%
18mph
Thursday 11/28/19 @ 12:38 PM
282kj
77rpm
41%
16mph
spinninatclevel
🇿🇦HandOnYourBack
7
VS
arav8
@essentially_alexandra
16
🔥
Workouts
385
kj
Saturday 4/18/20
170
kj
Saturday 8/28/21
321
kj
Wednesday 5/12/21
339
kj
Sunday 2/14/21
254
kj
Monday 2/8/21
273
kj
Monday 1/18/21
282
kj
Thursday 11/28/19