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Shake and Bake
spinninatclevel
🇿🇦HandOnYourBack
11
Beat amrick
VS
amrick
Los Angeles
14 🔥
Beat spinninatclevel
Workouts
Next Workouts
Saturday 4/18/20 @ 3:51 PM
385
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/26/21 @ 2:38 PM
✅
425
kj
67
rpm
48
%
17
mph
Tuesday 6/16/20 @ 4:6 PM
211
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 10/2/20 @ 11:29 PM
✅
252
kj
77
rpm
45
%
18
mph
Saturday 7/4/20 @ 3:56 PM
✅
459
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 2:55 PM
451
kj
66
rpm
51
%
18
mph
Sunday 2/14/21 @ 4:2 PM
339
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 12:59 AM
✅
460
kj
78
rpm
43
%
18
mph
Monday 2/8/21 @ 4:15 PM
254
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 5:14 PM
✅
273
kj
72
rpm
41
%
16
mph
Friday 7/3/20 @ 6:40 PM
✅
185
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0
mph
Monday 1/18/21 @ 2:49 AM
273
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 12:23 AM
✅
333
kj
83
rpm
41
%
18
mph
Thursday 6/25/20 @ 5:18 PM
191
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 9/19/20 @ 3:29 PM
✅
207
kj
78
rpm
42
%
17
mph
Wednesday 6/10/20 @ 12:53 PM
303
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/17/20 @ 11:2 PM
✅
359
kj
82
rpm
43
%
18
mph
Thursday 8/6/20 @ 3:19 PM
240
kj
77
rpm
45
%
18
mph
30 min Ellie Goulding Ride
Olivia Amato
View Class
Share
Wednesday 8/5/20 @ 11:23 PM
✅
250
kj
55
rpm
59
%
18
mph
Next Workouts
spinninatclevel
🇿🇦HandOnYourBack
11
Beat amrick
VS
amrick
Los Angeles
14 🔥
Beat spinninatclevel
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Saturday 4/18/20
✅
425
kj
Saturday 6/26/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
211
kj
Tuesday 6/16/20
✅
252
kj
Friday 10/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
459
kj
Saturday 7/4/20
451
kj
Saturday 5/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
339
kj
Sunday 2/14/21
✅
460
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Monday 2/8/21
✅
273
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
185
kj
Friday 7/3/20
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Monday 1/18/21
✅
333
kj
Tuesday 1/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
191
kj
Thursday 6/25/20
✅
207
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
303
kj
Wednesday 6/10/20
✅
359
kj
Thursday 9/17/20
30 min Ellie Goulding Ride
Olivia Amato
View Class
Share
240
kj
Thursday 8/6/20
✅
250
kj
Wednesday 8/5/20
Next Workouts