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Shake and Bake
spinninatclevel
🇿🇦HandOnYourBack
20 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
5
Beat spinninatclevel
Workouts
Next Workouts
Monday 2/8/21 @ 4:15 PM
254
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/10/21 @ 12:13 AM
✅
282
kj
87
rpm
37
%
17
mph
Friday 7/3/20 @ 6:40 PM
✅
185
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 1/22/21 @ 12:22 AM
162
kj
85
rpm
36
%
16
mph
Tuesday 6/16/20 @ 4:6 PM
✅
211
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 6/2/20 @ 2:12 AM
202
kj
82
rpm
40
%
17
mph
Thursday 6/25/20 @ 5:18 PM
191
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/16/20 @ 3:43 PM
✅
194
kj
86
rpm
38
%
17
mph
Wednesday 6/10/20 @ 12:53 PM
✅
303
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/14/20 @ 11:38 PM
277
kj
90
rpm
36
%
16
mph
Sunday 7/26/20 @ 2:41 PM
✅
436
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/12/20 @ 10:58 PM
377
kj
81
rpm
39
%
17
mph
Tuesday 6/2/20 @ 2:53 AM
✅
325
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 11:25 PM
278
kj
87
rpm
37
%
16
mph
Monday 12/30/19 @ 2:22 AM
✅
142
kj
84
rpm
40
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Friday 9/6/19 @ 1:48 AM
115
kj
84
rpm
36
%
16
mph
Monday 12/23/19 @ 2:44 AM
165
kj
74
rpm
40
%
16
mph
30 min Holiday Ride
Robin Arzón
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Share
Saturday 12/21/19 @ 11:47 PM
✅
169
kj
76
rpm
40
%
16
mph
Thursday 8/8/19 @ 6:0 PM
✅
177
kj
85
rpm
36
%
16
mph
30 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 11/24/19 @ 12:3 AM
162
kj
83
rpm
36
%
15
mph
Next Workouts
spinninatclevel
🇿🇦HandOnYourBack
20 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
5
Beat spinninatclevel
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Monday 2/8/21
✅
282
kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
185
kj
Friday 7/3/20
162
kj
Friday 1/22/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
211
kj
Tuesday 6/16/20
202
kj
Tuesday 6/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
191
kj
Thursday 6/25/20
✅
194
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
303
kj
Wednesday 6/10/20
277
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Sunday 7/26/20
377
kj
Friday 6/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
325
kj
Tuesday 6/2/20
278
kj
Thursday 7/9/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
142
kj
Monday 12/30/19
115
kj
Friday 9/6/19
30 min Holiday Ride
Robin Arzón
View Class
Share
165
kj
Monday 12/23/19
✅
169
kj
Saturday 12/21/19
30 min Low Impact Ride
Robin Arzón
View Class
Share
✅
177
kj
Thursday 8/8/19
162
kj
Sunday 11/24/19
Next Workouts