Shake and Bake

Workouts

Thursday 11/24/22 @ 2:55 PM
✅
208kj
68rpm
39%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Sunday 5/22/22 @ 7:38 PM
✅
88kj
71rpm
37%
14mph
20 min Feel Good Ride
Ally Love
Sunday 5/22/22 @ 4:9 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 10:53 PM
✅
150kj
67rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 10/31/20 @ 8:58 PM
✅
127kj
85rpm
32%
14mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 10:6 PM
91kj
72rpm
37%
14mph
20 min 90s Rock Ride
Ally Love
Wednesday 5/13/20 @ 10:56 PM
✅
167kj
77rpm
46%
18mph
Thursday 10/15/20 @ 1:1 AM
✅
148kj
77rpm
37%
15mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 2:11 AM
✅
102kj
78rpm
38%
15mph
20 min 90s Rock Ride
Ally Love
Wednesday 8/5/20 @ 1:34 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:23 PM
✅
140kj
64rpm
42%
15mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 11:47 PM
✅
147kj
64rpm
43%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 10:44 PM
70kj
65rpm
36%
13mph
20 min Beginner Ride
Ally Love
Saturday 12/28/19 @ 2:8 PM
✅
161kj
77rpm
46%
18mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 208 kj
Thursday 11/24/22
kj
Thursday 11/24/22
20 min Feel Good Ride
Ally Love
✅ 88 kj
Sunday 5/22/22
kj
Sunday 5/22/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 150 kj
Wednesday 11/11/20
kj
Tuesday 11/10/20
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 127 kj
Saturday 10/31/20
kj
Saturday 10/31/20
20 min 90s Rock Ride
Ally Love
91 kj
Saturday 10/17/20
✅ 167 kj
Wednesday 5/13/20
30 min P!nk Ride
Christine D'Ercole
✅ 148 kj
Thursday 10/15/20
kj
Friday 11/1/19
20 min 90s Rock Ride
Ally Love
✅ 102 kj
Monday 10/12/20
kj
Wednesday 8/5/20
30 min Prince Ride
Ally & Emma
✅ 140 kj
Wednesday 8/12/20
kj
Tuesday 8/18/20
30 min Britney Spears Ride
Cody Rigsby
✅ 147 kj
Saturday 8/15/20
kj
Wednesday 7/15/20
20 min Beginner Ride
Ally Love
70 kj
Wednesday 7/15/20
✅ 161 kj
Saturday 12/28/19