Shake and Bake
Workouts
Sunday 12/13/20 @ 8:50 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 3:48 AM
✅
256kj
72rpm
50%
19mph
Friday 2/26/21 @ 6:17 PM
86kj
64rpm
44%
15mph
Wednesday 11/25/20 @ 1:8 AM
✅
131kj
71rpm
50%
19mph
Sunday 1/24/21 @ 7:12 PM
58kj
51rpm
40%
11mph
Sunday 1/24/21 @ 2:12 AM
✅
279kj
74rpm
50%
19mph
Wednesday 5/27/20 @ 4:28 PM
187kj
62rpm
47%
16mph
Saturday 5/30/20 @ 6:36 PM
✅
244kj
72rpm
48%
18mph
Saturday 5/23/20 @ 6:27 PM
122kj
66rpm
44%
16mph
Wednesday 4/1/20 @ 3:56 PM
✅
152kj
76rpm
44%
18mph
Wednesday 5/6/20 @ 9:33 PM
201kj
70rpm
45%
16mph
Sunday 3/15/20 @ 5:56 PM
✅
211kj
72rpm
45%
17mph
Tuesday 5/5/20 @ 7:3 PM
211kj
69rpm
46%
17mph
Saturday 5/2/20 @ 1:52 PM
✅
242kj
68rpm
49%
18mph
Friday 4/17/20 @ 5:6 PM
157kj
65rpm
42%
15mph
Wednesday 2/26/20 @ 7:27 PM
✅
168kj
80rpm
38%
16mph
Thursday 4/9/20 @ 10:28 PM
182kj
72rpm
42%
16mph
Wednesday 4/1/20 @ 2:50 AM
✅
226kj
74rpm
46%
18mph
Wednesday 4/1/20 @ 6:32 PM
158kj
72rpm
39%
15mph
Saturday 3/21/20 @ 4:55 PM
✅
205kj
81rpm
42%
17mph
Workouts
187
kj
Wednesday 5/27/20
211
kj
Tuesday 5/5/20
157
kj
Friday 4/17/20
182
kj
Thursday 4/9/20