Shake and Bake
Workouts
Thursday 5/4/23 @ 11:27 AM
292kj
87rpm
38%
17mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Tuesday 5/5/20 @ 2:8 PM
453kj
95rpm
40%
19mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Sunday 4/5/20 @ 12:34 PM
288kj
96rpm
41%
20mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Monday 11/4/19 @ 10:23 AM
387kj
93rpm
40%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 3/4/20 @ 11:24 PM
440kj
94rpm
42%
20mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Friday 5/7/21 @ 11:36 AM
409kj
91rpm
41%
19mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Thursday 3/4/21 @ 9:55 PM
252kj
94rpm
39%
19mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Thursday 2/13/20 @ 10:51 PM
322kj
89rpm
45%
20mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Saturday 1/4/20 @ 8:28 PM
275kj
81rpm
45%
19mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Thursday 12/5/19 @ 11:51 AM
116kj
79rpm
44%
18mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Workouts
292
kj
Thursday 5/4/23
288
kj
Sunday 4/5/20
440
kj
Wednesday 3/4/20
409
kj
Friday 5/7/21
252
kj
Thursday 3/4/21
116
kj
Thursday 12/5/19