Shake and Bake
Workouts
Thursday 1/12/23 @ 10:7 AM
✅
135kj
79rpm
44%
17mph
Thursday 12/22/22 @ 1:58 PM
111kj
69rpm
41%
15mph
Tuesday 10/13/20 @ 8:26 PM
✅
255kj
73rpm
48%
18mph
Sunday 10/11/20 @ 8:52 PM
156kj
72rpm
40%
15mph
Wednesday 7/15/20 @ 11:27 PM
✅
235kj
83rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Saturday 3/28/20 @ 2:33 PM
✅
196kj
98rpm
41%
20mph
Saturday 3/28/20 @ 2:34 PM
140kj
78rpm
42%
17mph
Sunday 3/22/20 @ 5:57 PM
✅
95kj
82rpm
46%
19mph
Sunday 3/22/20 @ 5:29 PM
61kj
63rpm
45%
16mph
Friday 3/20/20 @ 3:46 PM
✅
119kj
88rpm
47%
21mph
Sunday 2/23/20 @ 5:42 PM
69kj
77rpm
42%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
275kj
86rpm
44%
19mph
Sunday 3/15/20 @ 10:26 PM
185kj
83rpm
38%
16mph
Tuesday 8/13/19 @ 7:50 PM
✅
185kj
84rpm
46%
19mph
Sunday 8/25/19 @ 7:21 PM
119kj
81rpm
39%
16mph
Tuesday 7/23/19 @ 8:51 PM
✅
190kj
83rpm
46%
19mph
Tuesday 7/23/19 @ 10:29 PM
139kj
82rpm
41%
17mph
Monday 6/3/19 @ 9:8 PM
✅
244kj
81rpm
44%
18mph
Sunday 6/2/19 @ 12:0 PM
202kj
81rpm
40%
17mph
Workouts
156
kj
Sunday 10/11/20
216
kj
Wednesday 7/15/20
185
kj
Sunday 3/15/20
139
kj
Tuesday 7/23/19