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Shake and Bake
spindoctorj15
Indiana
69 π₯
Beat amyrd98
VS
amyrd98
Pgh, PA
2
Beat spindoctorj15
Workouts
Next Workouts
Thursday 1/12/23 @ 10:7 AM
β
135
kj
79
rpm
44
%
17
mph
20 min 80s Ride
Alex Toussaint
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Share
Saturday 12/24/22 @ 2:59 PM
125
kj
73
rpm
43
%
16
mph
Sunday 8/29/21 @ 2:28 PM
β
351
kj
77
rpm
45
%
18
mph
45 min Yacht Rock Ride
Jenn Sherman
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Sunday 8/29/21 @ 2:24 PM
300
kj
75
rpm
43
%
17
mph
Sunday 10/4/20 @ 3:27 PM
β
381
kj
79
rpm
45
%
19
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 10/4/20 @ 1:20 PM
313
kj
75
rpm
44
%
17
mph
Wednesday 7/15/20 @ 11:27 PM
β
235
kj
83
rpm
43
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:20 PM
204
kj
78
rpm
43
%
17
mph
Friday 6/12/20 @ 9:53 PM
β
278
kj
86
rpm
44
%
19
mph
30 min Ricky Martin Ride
Cody Rigsby
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Friday 6/12/20 @ 9:53 PM
209
kj
79
rpm
42
%
17
mph
Sunday 3/15/20 @ 10:25 PM
β
275
kj
86
rpm
44
%
19
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Sunday 3/15/20 @ 10:23 PM
193
kj
80
rpm
40
%
17
mph
Saturday 1/4/20 @ 8:28 PM
β
275
kj
81
rpm
45
%
19
mph
30 min Weezer Ride
Denis Morton
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Saturday 1/4/20 @ 2:22 PM
175
kj
80
rpm
39
%
16
mph
Sunday 8/18/19 @ 1:51 PM
β
584
kj
77
rpm
49
%
20
mph
60 min Yacht Rock Ride
Jenn Sherman
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Share
Sunday 8/18/19 @ 1:50 PM
406
kj
71
rpm
45
%
17
mph
Tuesday 7/23/19 @ 8:51 PM
β
190
kj
83
rpm
46
%
19
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Share
Saturday 7/27/19 @ 2:40 PM
134
kj
76
rpm
43
%
17
mph
Monday 5/20/19 @ 8:19 PM
β
230
kj
83
rpm
42
%
18
mph
30 min Y2K Hip Hop Ride
Jess King
View Class
Share
Monday 5/20/19 @ 8:19 PM
192
kj
75
rpm
43
%
16
mph
Next Workouts
spindoctorj15
Indiana
69 π₯
Beat amyrd98
VS
amyrd98
Pgh, PA
2
Beat spindoctorj15
Workouts
Next Workouts
20 min 80s Ride
Alex Toussaint
View Class
Share
β
135
kj
Thursday 1/12/23
125
kj
Saturday 12/24/22
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
351
kj
Sunday 8/29/21
300
kj
Sunday 8/29/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
381
kj
Sunday 10/4/20
313
kj
Sunday 10/4/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
235
kj
Wednesday 7/15/20
204
kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
β
278
kj
Friday 6/12/20
209
kj
Friday 6/12/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
275
kj
Sunday 3/15/20
193
kj
Sunday 3/15/20
30 min Weezer Ride
Denis Morton
View Class
Share
β
275
kj
Saturday 1/4/20
175
kj
Saturday 1/4/20
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
584
kj
Sunday 8/18/19
406
kj
Sunday 8/18/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
β
190
kj
Tuesday 7/23/19
134
kj
Saturday 7/27/19
30 min Y2K Hip Hop Ride
Jess King
View Class
Share
β
230
kj
Monday 5/20/19
192
kj
Monday 5/20/19
Next Workouts