Shake and Bake

Workouts

Thursday 1/12/23 @ 10:7 AM
βœ…
135kj
79rpm
44%
17mph
20 min 80s Ride
Alex Toussaint
Saturday 12/24/22 @ 2:59 PM
125kj
73rpm
43%
16mph
Sunday 8/29/21 @ 2:28 PM
βœ…
351kj
77rpm
45%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/29/21 @ 2:24 PM
300kj
75rpm
43%
17mph
Sunday 10/4/20 @ 3:27 PM
βœ…
381kj
79rpm
45%
19mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 10/4/20 @ 1:20 PM
313kj
75rpm
44%
17mph
Wednesday 7/15/20 @ 11:27 PM
βœ…
235kj
83rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Friday 6/12/20 @ 9:53 PM
βœ…
278kj
86rpm
44%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:53 PM
209kj
79rpm
42%
17mph
Sunday 3/15/20 @ 10:25 PM
βœ…
275kj
86rpm
44%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Saturday 1/4/20 @ 8:28 PM
βœ…
275kj
81rpm
45%
19mph
30 min Weezer Ride
Denis Morton
Saturday 1/4/20 @ 2:22 PM
175kj
80rpm
39%
16mph
Sunday 8/18/19 @ 1:51 PM
βœ…
584kj
77rpm
49%
20mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 8/18/19 @ 1:50 PM
406kj
71rpm
45%
17mph
Tuesday 7/23/19 @ 8:51 PM
βœ…
190kj
83rpm
46%
19mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Saturday 7/27/19 @ 2:40 PM
134kj
76rpm
43%
17mph
Monday 5/20/19 @ 8:19 PM
βœ…
230kj
83rpm
42%
18mph
30 min Y2K Hip Hop Ride
Jess King
Monday 5/20/19 @ 8:19 PM
192kj
75rpm
43%
16mph

Workouts

20 min 80s Ride
Alex Toussaint
βœ… 135 kj
Thursday 1/12/23
125 kj
Saturday 12/24/22
45 min Yacht Rock Ride
Jenn Sherman
βœ… 351 kj
Sunday 8/29/21
300 kj
Sunday 8/29/21
45 min Yacht Rock Ride
Jenn Sherman
βœ… 381 kj
Sunday 10/4/20
313 kj
Sunday 10/4/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 235 kj
Wednesday 7/15/20
204 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 278 kj
Friday 6/12/20
209 kj
Friday 6/12/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 275 kj
Sunday 3/15/20
193 kj
Sunday 3/15/20
30 min Weezer Ride
Denis Morton
βœ… 275 kj
Saturday 1/4/20
175 kj
Saturday 1/4/20
60 min Yacht Rock Ride
Jenn Sherman
βœ… 584 kj
Sunday 8/18/19
406 kj
Sunday 8/18/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 190 kj
Tuesday 7/23/19
134 kj
Saturday 7/27/19
30 min Y2K Hip Hop Ride
Jess King
βœ… 230 kj
Monday 5/20/19
192 kj
Monday 5/20/19