Shake and Bake
Workouts
Wednesday 12/27/23 @ 12:43 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 11:36 AM
✅
297kj
79rpm
35%
15mph
Saturday 4/17/21 @ 10:34 AM
kj
rpm
%
0mph
Saturday 4/11/20 @ 12:9 PM
✅
182kj
75rpm
41%
16mph
Wednesday 2/17/21 @ 1:0 PM
✅
143kj
0rpm
0%
0mph
Friday 1/8/21 @ 12:27 AM
112kj
73rpm
41%
16mph
Sunday 8/16/20 @ 5:43 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 7:2 PM
✅
74kj
72rpm
39%
15mph
Tuesday 11/3/20 @ 12:16 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 6:26 PM
✅
108kj
73rpm
40%
15mph
Wednesday 11/18/20 @ 1:0 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 9:41 PM
✅
116kj
76rpm
40%
16mph
Sunday 8/30/20 @ 12:45 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 9:25 PM
✅
103kj
80rpm
36%
15mph
Thursday 6/4/20 @ 11:6 AM
kj
rpm
%
0mph
Thursday 1/16/20 @ 9:45 PM
✅
84kj
55rpm
49%
15mph
Tuesday 6/2/20 @ 9:3 AM
kj
rpm
%
0mph
Sunday 1/12/20 @ 10:37 PM
✅
105kj
65rpm
43%
14mph
Wednesday 5/27/20 @ 11:39 AM
kj
rpm
%
0mph
Friday 1/17/20 @ 5:39 PM
✅
168kj
75rpm
40%
15mph
Workouts
kj
Wednesday 12/27/23
kj
Saturday 4/17/21
112
kj
Friday 1/8/21
kj
Wednesday 11/18/20