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Shake and Bake
spin_hair_rita
Latrobe
2
Beat annia85
VS
annia85
Lincoln, NE
33 π₯
Beat spin_hair_rita
Workouts
Next Workouts
Saturday 2/13/21 @ 3:6 PM
β
275
kj
0
rpm
0
%
0
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 5/29/20 @ 10:35 AM
245
kj
84
rpm
43
%
18
mph
Tuesday 11/2/21 @ 9:10 PM
96
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/20/23 @ 9:53 AM
β
388
kj
87
rpm
41
%
19
mph
Friday 4/8/22 @ 11:17 AM
kj
rpm
%
0
mph
20 min Tabata Ride
Denis Morton
View Class
Share
Monday 5/16/22 @ 10:7 AM
β
183
kj
73
rpm
48
%
18
mph
Thursday 9/10/20 @ 3:26 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 3/9/22 @ 10:27 AM
β
236
kj
83
rpm
42
%
18
mph
Tuesday 2/2/21 @ 12:22 PM
125
kj
0
rpm
0
%
0
mph
15 min Tabata Ride
Tunde Oyeneyin
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Share
Monday 2/21/22 @ 11:23 AM
β
146
kj
93
rpm
41
%
19
mph
Monday 2/1/21 @ 2:18 PM
340
kj
0
rpm
0
%
0
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 11/10/21 @ 10:55 AM
β
425
kj
92
rpm
41
%
19
mph
Tuesday 4/6/21 @ 11:54 AM
kj
rpm
%
0
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/27/21 @ 9:52 PM
β
288
kj
91
rpm
42
%
19
mph
Friday 5/28/21 @ 1:2 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Wednesday 6/16/21 @ 10:5 AM
β
189
kj
86
rpm
44
%
19
mph
Monday 2/22/21 @ 7:57 AM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 11:3 AM
β
281
kj
85
rpm
45
%
19
mph
Tuesday 6/2/20 @ 9:3 AM
kj
rpm
%
0
mph
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Monday 7/27/20 @ 9:52 AM
β
189
kj
82
rpm
46
%
19
mph
Next Workouts
spin_hair_rita
Latrobe
2
Beat annia85
VS
annia85
Lincoln, NE
33 π₯
Beat spin_hair_rita
Workouts
Next Workouts
30 min The Jess King Experience
Jess King
View Class
Share
β
275
kj
Saturday 2/13/21
245
kj
Friday 5/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
96
kj
Tuesday 11/2/21
β
388
kj
Wednesday 9/20/23
20 min Tabata Ride
Denis Morton
View Class
Share
kj
Friday 4/8/22
β
183
kj
Monday 5/16/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Thursday 9/10/20
β
236
kj
Wednesday 3/9/22
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
125
kj
Tuesday 2/2/21
β
146
kj
Monday 2/21/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
340
kj
Monday 2/1/21
β
425
kj
Wednesday 11/10/21
30 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 4/6/21
β
288
kj
Tuesday 7/27/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
kj
Friday 5/28/21
β
189
kj
Wednesday 6/16/21
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Monday 2/22/21
β
281
kj
Wednesday 2/17/21
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
kj
Tuesday 6/2/20
β
189
kj
Monday 7/27/20
Next Workouts