Shake and Bake
Workouts
Wednesday 12/27/23 @ 12:43 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:54 PM
✅
327kj
80rpm
37%
15mph
Monday 1/30/23 @ 10:5 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 6:9 PM
✅
194kj
82rpm
39%
17mph
Saturday 1/2/21 @ 1:30 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 9:3 PM
✅
137kj
84rpm
40%
17mph
Sunday 12/20/20 @ 11:18 AM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 5:14 PM
✅
197kj
81rpm
40%
17mph
Tuesday 8/18/20 @ 12:26 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 3:26 PM
✅
176kj
74rpm
40%
16mph
Monday 5/11/20 @ 5:55 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 5:10 PM
✅
378kj
84rpm
38%
17mph
Wednesday 5/27/20 @ 11:39 AM
kj
rpm
%
0mph
Friday 1/17/20 @ 7:27 PM
✅
192kj
79rpm
41%
17mph
Tuesday 5/26/20 @ 12:23 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 4:51 PM
✅
191kj
92rpm
36%
17mph
Sunday 4/26/20 @ 5:47 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 4:32 PM
✅
384kj
80rpm
40%
17mph
Friday 5/1/20 @ 1:38 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 4:37 PM
✅
188kj
81rpm
39%
17mph
Workouts
kj
Wednesday 12/27/23
kj
Friday 5/1/20