Shake and Bake

Workouts

Friday 4/24/20 @ 1:58 PM
275kj
87rpm
43%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
✅
377kj
69rpm
58%
22mph
Saturday 2/15/20 @ 10:1 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 4/8/20 @ 3:39 PM
✅
227kj
75rpm
53%
21mph
Saturday 2/22/20 @ 9:23 PM
275kj
85rpm
44%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/24/20 @ 7:13 PM
✅
287kj
80rpm
49%
20mph

Workouts

30 min HIIT Ride: Live from Home
Alex Toussaint
275 kj
Friday 4/24/20
✅ 377 kj
Friday 4/24/20
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Saturday 2/15/20
✅ 227 kj
Wednesday 4/8/20
30 min Hip Hop Ride
Alex Toussaint
275 kj
Saturday 2/22/20
✅ 287 kj
Tuesday 3/24/20