Shake and Bake
Workouts
Wednesday 11/16/22 @ 3:3 AM
211kj
68rpm
46%
17mph
Tuesday 11/22/22 @ 7:42 PM
✅
501kj
81rpm
57%
24mph
Saturday 8/13/22 @ 5:45 PM
113kj
76rpm
43%
17mph
Sunday 8/14/22 @ 2:30 PM
✅
505kj
84rpm
56%
24mph
Tuesday 9/15/20 @ 12:28 AM
251kj
72rpm
47%
18mph
Tuesday 5/11/21 @ 3:17 PM
✅
514kj
79rpm
59%
24mph
Friday 11/13/20 @ 10:0 PM
251kj
78rpm
45%
18mph
Thursday 11/19/20 @ 3:39 PM
✅
470kj
74rpm
59%
23mph
Monday 6/1/20 @ 10:14 PM
294kj
90rpm
43%
20mph
Saturday 5/30/20 @ 6:26 PM
✅
499kj
80rpm
58%
24mph
Saturday 5/23/20 @ 12:3 AM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 4:25 PM
✅
501kj
82rpm
57%
24mph
Saturday 2/15/20 @ 9:26 PM
246kj
83rpm
43%
18mph
Thursday 5/7/20 @ 2:31 PM
✅
410kj
75rpm
55%
22mph
Friday 4/24/20 @ 1:58 PM
275kj
87rpm
43%
19mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Monday 2/10/20 @ 11:22 PM
392kj
84rpm
44%
19mph
Tuesday 2/11/20 @ 1:28 PM
✅
702kj
77rpm
58%
23mph
Saturday 12/21/19 @ 4:41 PM
357kj
83rpm
42%
18mph
Sunday 12/22/19 @ 11:24 AM
✅
573kj
74rpm
54%
21mph
Workouts
kj
Saturday 5/23/20
275
kj
Friday 4/24/20
357
kj
Saturday 12/21/19