Shake and Bake

Workouts

Friday 12/11/20 @ 2:45 AM
kj
rpm
%
0mph
30 min Holiday Ride
Denis Morton
Friday 12/11/20 @ 1:40 AM
✅
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:58 PM
✅
263kj
82rpm
45%
19mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 3:48 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
275kj
87rpm
43%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
0kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 2:4 PM
✅
2kj
7rpm
39%
1mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 10:29 PM
kj
rpm
%
0mph

Workouts

30 min Holiday Ride
Denis Morton
kj
Friday 12/11/20
✅ kj
Friday 12/11/20
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 263 kj
Thursday 4/23/20
kj
Friday 4/24/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 275 kj
Friday 4/24/20
0 kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 2 kj
Wednesday 4/22/20
kj
Wednesday 4/22/20