Shake and Bake
Workouts
Thursday 12/31/20 @ 12:28 AM
274kj
83rpm
45%
19mph
Sunday 1/3/21 @ 7:39 PM
✅
350kj
90rpm
46%
21mph
Sunday 12/13/20 @ 6:43 PM
258kj
79rpm
43%
18mph
Sunday 12/13/20 @ 6:26 PM
✅
514kj
89rpm
46%
21mph
Friday 11/13/20 @ 10:0 PM
251kj
78rpm
45%
18mph
Sunday 11/22/20 @ 11:27 PM
✅
411kj
92rpm
49%
22mph
Sunday 5/24/20 @ 12:49 PM
133kj
65rpm
55%
19mph
Tuesday 2/7/17 @ 9:54 PM
✅
156kj
86rpm
46%
20mph
Monday 5/11/20 @ 8:37 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 8:58 PM
✅
392kj
101rpm
45%
22mph
Sunday 3/15/20 @ 10:22 PM
289kj
82rpm
46%
20mph
Sunday 3/15/20 @ 10:29 PM
✅
485kj
87rpm
54%
24mph
Tuesday 2/20/18 @ 1:18 AM
225kj
69rpm
46%
17mph
Friday 2/16/18 @ 9:26 PM
✅
343kj
85rpm
48%
21mph
Wednesday 12/20/17 @ 1:34 AM
336kj
77rpm
46%
18mph
Wednesday 12/20/17 @ 1:19 AM
✅
604kj
82rpm
51%
21mph
Monday 6/20/16 @ 12:34 AM
614kj
64rpm
48%
17mph
Friday 6/5/15 @ 1:20 AM
✅
1282kj
71rpm
62%
23mph
Monday 6/13/16 @ 12:14 AM
319kj
73rpm
44%
17mph
Thursday 6/9/16 @ 1:29 PM
✅
387kj
76rpm
45%
18mph
Workouts
274
kj
Thursday 12/31/20
258
kj
Sunday 12/13/20
kj
Monday 5/11/20
289
kj
Sunday 3/15/20
336
kj
Wednesday 12/20/17
614
kj
Monday 6/20/16