Shake and Bake
Workouts
Thursday 7/23/20 @ 9:56 PM
✅
301kj
80rpm
48%
19mph
Thursday 7/23/20 @ 10:2 PM
209kj
89rpm
39%
17mph
Wednesday 7/15/20 @ 10:54 PM
✅
163kj
69rpm
47%
17mph
Wednesday 3/4/20 @ 11:37 PM
111kj
82rpm
36%
16mph
Sunday 7/12/20 @ 1:8 AM
✅
202kj
65rpm
45%
16mph
Saturday 2/16/19 @ 12:31 PM
192kj
86rpm
36%
16mph
Sunday 6/7/20 @ 6:9 PM
✅
118kj
75rpm
45%
18mph
Friday 5/1/20 @ 2:1 PM
100kj
93rpm
37%
17mph
Monday 5/11/20 @ 8:37 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 12:29 PM
✅
175kj
75rpm
31%
14mph
Tuesday 10/15/19 @ 10:28 PM
17kj
67rpm
42%
15mph
Friday 10/18/19 @ 1:28 PM
✅
196kj
89rpm
37%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
381kj
81rpm
44%
18mph
Thursday 11/22/18 @ 3:31 PM
337kj
89rpm
39%
18mph
Sunday 7/1/18 @ 11:49 PM
✅
477kj
82rpm
49%
20mph
Monday 7/2/18 @ 12:13 PM
373kj
90rpm
41%
18mph
Thursday 2/15/18 @ 2:10 AM
✅
162kj
67rpm
49%
18mph
Saturday 1/20/18 @ 1:22 PM
113kj
78rpm
37%
15mph
Saturday 11/25/17 @ 4:22 PM
302kj
60rpm
49%
16mph
Thursday 11/23/17 @ 3:29 PM
✅
354kj
78rpm
44%
18mph
Workouts
209
kj
Thursday 7/23/20
kj
Monday 5/11/20
337
kj
Thursday 11/22/18
302
kj
Saturday 11/25/17