Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 3:32 PM
✅
200kj
79rpm
40%
17mph
Tuesday 3/14/23 @ 7:22 PM
113kj
68rpm
35%
13mph
Monday 10/24/22 @ 2:7 PM
✅
49kj
80rpm
35%
15mph
Tuesday 3/29/22 @ 11:15 PM
31kj
74rpm
31%
12mph
Monday 10/10/22 @ 2:9 PM
✅
206kj
83rpm
40%
17mph
Monday 9/20/21 @ 7:16 PM
124kj
65rpm
39%
14mph
Thursday 3/24/22 @ 2:25 PM
✅
283kj
84rpm
38%
17mph
Thursday 11/25/21 @ 4:1 PM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 3:53 PM
✅
184kj
84rpm
38%
16mph
Tuesday 3/15/22 @ 10:24 PM
86kj
59rpm
36%
11mph
Wednesday 1/5/22 @ 4:7 PM
✅
284kj
84rpm
38%
17mph
Thursday 1/21/21 @ 7:7 PM
114kj
49rpm
40%
9mph
Saturday 2/27/21 @ 3:34 PM
✅
218kj
78rpm
43%
18mph
Friday 11/19/21 @ 5:19 PM
85kj
59rpm
36%
11mph
Tuesday 8/24/21 @ 8:56 PM
✅
130kj
77rpm
41%
17mph
Thursday 8/19/21 @ 6:11 PM
75kj
66rpm
37%
13mph
Wednesday 7/14/21 @ 2:58 PM
✅
109kj
82rpm
36%
15mph
Tuesday 7/14/20 @ 1:49 AM
81kj
74rpm
35%
13mph
Friday 2/19/21 @ 2:58 PM
✅
80kj
76rpm
34%
14mph
Saturday 11/7/20 @ 5:39 PM
78kj
80rpm
32%
13mph
spicy_marg_
Minneapolis
111
🔥
VS
dancingqueen65
Olympia 🌲
2
Workouts
113
kj
Tuesday 3/14/23
114
kj
Thursday 1/21/21
75
kj
Thursday 8/19/21