Shake and Bake
Workouts
Monday 10/10/22 @ 2:9 PM
✅
206kj
83rpm
40%
17mph
Tuesday 9/14/21 @ 10:34 PM
197kj
82rpm
39%
17mph
Monday 8/1/22 @ 3:6 PM
✅
163kj
78rpm
38%
16mph
Sunday 1/16/22 @ 10:30 PM
96kj
75rpm
30%
12mph
Monday 1/31/22 @ 4:33 PM
✅
284kj
83rpm
36%
16mph
Monday 3/1/21 @ 11:27 PM
241kj
87rpm
32%
15mph
Wednesday 1/5/22 @ 4:7 PM
✅
284kj
84rpm
38%
17mph
Thursday 1/21/21 @ 12:3 AM
223kj
85rpm
34%
15mph
Saturday 2/27/21 @ 3:34 PM
✅
218kj
78rpm
43%
18mph
Thursday 9/3/20 @ 10:24 PM
167kj
80rpm
37%
16mph
Tuesday 7/13/21 @ 9:52 PM
✅
204kj
83rpm
39%
17mph
Tuesday 7/13/21 @ 5:25 PM
201kj
83rpm
39%
17mph
Friday 5/21/21 @ 9:49 PM
✅
386kj
80rpm
39%
16mph
Sunday 5/23/21 @ 5:6 PM
379kj
83rpm
38%
16mph
Sunday 5/16/21 @ 1:32 PM
✅
306kj
82rpm
39%
17mph
Tuesday 5/18/21 @ 10:56 PM
294kj
83rpm
38%
16mph
Thursday 5/6/21 @ 1:18 PM
✅
300kj
81rpm
40%
17mph
Friday 5/7/21 @ 10:24 PM
279kj
86rpm
37%
16mph
Friday 3/12/21 @ 3:0 PM
✅
324kj
79rpm
37%
15mph
Friday 2/12/21 @ 11:23 PM
299kj
86rpm
34%
15mph
Workouts
223
kj
Thursday 1/21/21
279
kj
Friday 5/7/21
299
kj
Friday 2/12/21