Shake and Bake
Workouts
Thursday 7/20/23 @ 3:11 PM
✅
181kj
75rpm
40%
16mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Sunday 7/16/23 @ 9:10 PM
✅
127kj
77rpm
40%
16mph
Saturday 7/8/23 @ 7:1 PM
kj
rpm
%
0mph
Friday 7/1/22 @ 1:41 PM
✅
162kj
81rpm
37%
16mph
Monday 6/22/20 @ 10:50 PM
kj
rpm
%
0mph
Wednesday 3/23/22 @ 1:48 PM
✅
310kj
84rpm
39%
17mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 3:53 PM
✅
184kj
84rpm
38%
16mph
Wednesday 3/16/22 @ 2:38 AM
kj
rpm
%
0mph
Saturday 12/11/21 @ 4:32 PM
✅
314kj
81rpm
41%
17mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 3:34 PM
✅
218kj
78rpm
43%
18mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 2:58 PM
✅
109kj
82rpm
36%
15mph
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 1:45 PM
✅
237kj
79rpm
44%
18mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Monday 3/1/21 @ 1:59 PM
✅
202kj
80rpm
40%
17mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/2/20