Shake and Bake

Workouts

Saturday 7/29/23 @ 1:0 PM
βœ…
177kj
81rpm
38%
16mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 6/27/20 @ 1:56 PM
110kj
68rpm
35%
13mph
Saturday 1/1/22 @ 3:22 PM
βœ…
326kj
73rpm
45%
18mph
45 min JKE: New Year's Eve Special
Jess King
Tuesday 1/4/22 @ 9:41 AM
141kj
57rpm
37%
12mph
Monday 10/4/21 @ 1:24 PM
βœ…
265kj
82rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/11/21 @ 2:9 PM
150kj
64rpm
35%
12mph
Tuesday 7/13/21 @ 9:52 PM
βœ…
204kj
83rpm
39%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 9/14/21 @ 8:54 PM
82kj
64rpm
32%
11mph
Tuesday 8/24/21 @ 8:56 PM
βœ…
130kj
77rpm
41%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 9/12/21 @ 1:43 PM
68kj
62rpm
36%
12mph
Saturday 2/27/21 @ 3:34 PM
βœ…
218kj
78rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 5/31/20 @ 2:7 PM
109kj
65rpm
36%
13mph
Friday 5/28/21 @ 1:22 PM
βœ…
406kj
83rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/30/21 @ 2:22 PM
170kj
74rpm
29%
12mph
Friday 5/21/21 @ 9:49 PM
βœ…
386kj
80rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/21/21 @ 4:28 PM
163kj
74rpm
28%
11mph
Sunday 5/16/21 @ 1:32 PM
βœ…
306kj
82rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/18/21 @ 11:19 PM
127kj
78rpm
27%
11mph
Thursday 4/8/21 @ 1:45 PM
βœ…
237kj
79rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 8/29/20 @ 3:23 PM
117kj
68rpm
36%
13mph

Workouts

30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 177 kj
Saturday 7/29/23
110 kj
Saturday 6/27/20
45 min JKE: New Year's Eve Special
Jess King
βœ… 326 kj
Saturday 1/1/22
141 kj
Tuesday 1/4/22
45 min Power Zone Ride
Matt Wilpers
βœ… 265 kj
Monday 10/4/21
150 kj
Monday 10/11/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 204 kj
Tuesday 7/13/21
82 kj
Tuesday 9/14/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 130 kj
Tuesday 8/24/21
68 kj
Sunday 9/12/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 218 kj
Saturday 2/27/21
109 kj
Sunday 5/31/20
60 min Power Zone Ride
Matt Wilpers
βœ… 406 kj
Friday 5/28/21
170 kj
Sunday 5/30/21
60 min Power Zone Ride
Matt Wilpers
βœ… 386 kj
Friday 5/21/21
163 kj
Friday 5/21/21
45 min Power Zone Ride
Denis Morton
βœ… 306 kj
Sunday 5/16/21
127 kj
Tuesday 5/18/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 237 kj
Thursday 4/8/21
117 kj
Saturday 8/29/20