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Shake and Bake
speedy_monzales
SATX
11
Beat catharinecycle
VS
catharinecycle
RVA—>SEA
127 🔥
Beat speedy_monzales
Workouts
Next Workouts
Wednesday 1/3/24 @ 2:20 PM
389
kj
93
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/12/23 @ 2:21 AM
✅
517
kj
95
rpm
45
%
21
mph
Tuesday 1/2/24 @ 2:46 PM
410
kj
85
rpm
43
%
19
mph
45 min Boxing Day Ride
Hannah Frankson
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Wednesday 12/27/23 @ 1:44 AM
✅
455
kj
95
rpm
42
%
20
mph
Thursday 12/14/23 @ 2:31 PM
378
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
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Share
Wednesday 5/3/23 @ 9:12 PM
✅
473
kj
94
rpm
43
%
20
mph
Saturday 9/30/23 @ 11:56 AM
626
kj
90
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/2/23 @ 7:53 PM
✅
644
kj
94
rpm
44
%
21
mph
Tuesday 10/24/23 @ 1:41 PM
101
kj
87
rpm
44
%
20
mph
Extra 10: Low Impact Ride
Christine D'Ercole
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Thursday 10/26/23 @ 10:25 PM
✅
102
kj
93
rpm
43
%
20
mph
Saturday 5/6/23 @ 4:8 PM
421
kj
91
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/16/23 @ 10:52 PM
✅
470
kj
97
rpm
42
%
20
mph
Thursday 9/28/23 @ 2:7 PM
301
kj
87
rpm
44
%
20
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Wednesday 9/27/23 @ 6:53 PM
✅
317
kj
96
rpm
42
%
20
mph
Friday 9/1/23 @ 1:53 PM
254
kj
84
rpm
42
%
18
mph
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
Tuesday 9/19/23 @ 3:53 PM
✅
339
kj
92
rpm
44
%
21
mph
Tuesday 6/29/21 @ 12:19 PM
468
kj
99
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/1/23 @ 8:1 PM
✅
491
kj
94
rpm
44
%
21
mph
Wednesday 2/12/20 @ 8:6 PM
432
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/30/23 @ 7:27 PM
✅
484
kj
94
rpm
44
%
21
mph
Next Workouts
speedy_monzales
SATX
11
Beat catharinecycle
VS
catharinecycle
RVA—>SEA
127 🔥
Beat speedy_monzales
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
389
kj
Wednesday 1/3/24
✅
517
kj
Sunday 11/12/23
45 min Boxing Day Ride
Hannah Frankson
View Class
Share
410
kj
Tuesday 1/2/24
✅
455
kj
Wednesday 12/27/23
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
378
kj
Thursday 12/14/23
✅
473
kj
Wednesday 5/3/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
626
kj
Saturday 9/30/23
✅
644
kj
Monday 10/2/23
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
101
kj
Tuesday 10/24/23
✅
102
kj
Thursday 10/26/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Saturday 5/6/23
✅
470
kj
Wednesday 8/16/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
301
kj
Thursday 9/28/23
✅
317
kj
Wednesday 9/27/23
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
254
kj
Friday 9/1/23
✅
339
kj
Tuesday 9/19/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
468
kj
Tuesday 6/29/21
✅
491
kj
Saturday 7/1/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
432
kj
Wednesday 2/12/20
✅
484
kj
Friday 6/30/23
Next Workouts