Shake and Bake
Workouts
Friday 4/29/22 @ 1:20 PM
✅
805kj
90rpm
45%
20mph
Saturday 4/20/19 @ 4:42 PM
526kj
83rpm
40%
17mph
Saturday 2/12/22 @ 1:39 PM
✅
668kj
87rpm
47%
21mph
Saturday 9/28/19 @ 3:15 PM
503kj
86rpm
41%
18mph
Saturday 8/7/21 @ 1:58 PM
✅
657kj
97rpm
43%
21mph
Monday 9/2/19 @ 9:27 PM
474kj
84rpm
42%
18mph
Tuesday 6/29/21 @ 12:19 PM
✅
468kj
99rpm
42%
20mph
Thursday 2/13/20 @ 12:12 AM
335kj
89rpm
38%
17mph
Thursday 5/16/19 @ 10:15 PM
✅
463kj
94rpm
43%
20mph
Saturday 9/14/19 @ 4:20 PM
321kj
90rpm
37%
17mph
Saturday 9/7/19 @ 4:45 PM
✅
695kj
93rpm
46%
21mph
Sunday 9/8/19 @ 3:14 PM
444kj
86rpm
39%
17mph
Sunday 2/10/19 @ 1:50 PM
✅
476kj
92rpm
44%
20mph
Friday 4/12/19 @ 10:16 PM
295kj
84rpm
37%
16mph
Thursday 2/28/19 @ 12:1 AM
✅
328kj
89rpm
40%
17mph
Saturday 3/2/19 @ 10:48 PM
186kj
80rpm
33%
14mph
Monday 1/14/19 @ 5:41 PM
✅
471kj
83rpm
48%
20mph
Tuesday 1/15/19 @ 3:11 PM
333kj
80rpm
40%
17mph
Friday 3/2/18 @ 12:0 AM
✅
455kj
85rpm
45%
20mph
Thursday 7/5/18 @ 5:58 PM
281kj
86rpm
37%
16mph
Workouts
526
kj
Saturday 4/20/19
335
kj
Thursday 2/13/20
321
kj
Saturday 9/14/19
444
kj
Sunday 9/8/19