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Shake and Bake
speedy_monzales
SATX
198 🔥
Beat boscopelodog
VS
boscopelodog
#wood dale, Il
0
Beat speedy_monzales
Workouts
Next Workouts
Tuesday 4/19/22 @ 2:10 PM
✅
325
kj
97
rpm
43
%
21
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 8/16/21 @ 5:24 PM
149
kj
85
rpm
34
%
15
mph
Sunday 3/13/22 @ 5:18 PM
✅
801
kj
93
rpm
44
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/27/22 @ 4:25 PM
387
kj
78
rpm
37
%
15
mph
Wednesday 2/12/20 @ 8:6 PM
✅
432
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/4/22 @ 4:47 PM
249
kj
76
rpm
39
%
16
mph
Thursday 6/24/21 @ 12:4 PM
✅
271
kj
101
rpm
39
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 6/30/21 @ 1:47 PM
158
kj
81
rpm
36
%
15
mph
Thursday 3/25/21 @ 2:16 PM
✅
540
kj
101
rpm
43
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 3:25 PM
260
kj
72
rpm
41
%
16
mph
Thursday 3/4/21 @ 10:0 PM
✅
344
kj
100
rpm
43
%
21
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/16/21 @ 2:22 PM
38
kj
103
rpm
4
%
8
mph
Tuesday 3/31/20 @ 10:9 PM
✅
476
kj
93
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 3:4 PM
358
kj
0
rpm
0
%
0
mph
Thursday 2/4/21 @ 3:23 PM
✅
675
kj
97
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 2:49 PM
kj
rpm
%
0
mph
Saturday 10/24/20 @ 6:19 PM
✅
498
kj
95
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 6:6 PM
kj
rpm
%
0
mph
Monday 9/3/18 @ 3:42 PM
✅
620
kj
79
rpm
56
%
22
mph
45 min Pop Ride
Denis Morton
View Class
Share
Thursday 9/6/18 @ 2:9 PM
kj
rpm
%
0
mph
Next Workouts
speedy_monzales
SATX
198 🔥
Beat boscopelodog
VS
boscopelodog
#wood dale, Il
0
Beat speedy_monzales
Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
325
kj
Tuesday 4/19/22
149
kj
Monday 8/16/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
801
kj
Sunday 3/13/22
387
kj
Thursday 1/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
432
kj
Wednesday 2/12/20
249
kj
Tuesday 1/4/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
271
kj
Thursday 6/24/21
158
kj
Wednesday 6/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
540
kj
Thursday 3/25/21
260
kj
Tuesday 5/18/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Thursday 3/4/21
38
kj
Tuesday 3/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
476
kj
Tuesday 3/31/20
358
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
675
kj
Thursday 2/4/21
kj
Monday 12/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
498
kj
Saturday 10/24/20
kj
Sunday 12/20/20
45 min Pop Ride
Denis Morton
View Class
Share
✅
620
kj
Monday 9/3/18
kj
Thursday 9/6/18
Next Workouts