Shake and Bake

Workouts

Friday 2/12/21 @ 10:0 PM
✅
309kj
98rpm
42%
20mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 3/22/22 @ 10:41 PM
251kj
88rpm
41%
19mph
Wednesday 3/9/22 @ 2:34 PM
✅
189kj
80rpm
47%
19mph
20 min 80s Ride
Denis Morton
Sunday 3/6/22 @ 4:27 PM
155kj
80rpm
44%
18mph
Saturday 2/12/22 @ 1:39 PM
✅
668kj
87rpm
47%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/28/19 @ 11:54 PM
572kj
88rpm
43%
19mph
Friday 2/26/21 @ 2:40 PM
✅
379kj
83rpm
52%
22mph
30 min 80s Ride
Denis Morton
Friday 2/26/21 @ 12:26 AM
247kj
82rpm
44%
18mph
Saturday 8/7/21 @ 1:58 PM
✅
657kj
97rpm
43%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 8/31/19 @ 11:55 PM
557kj
90rpm
43%
19mph
Monday 4/5/21 @ 2:43 PM
✅
549kj
89rpm
49%
21mph
45 min 80s Ride
Denis Morton
Thursday 1/28/21 @ 11:55 PM
353kj
81rpm
43%
18mph
Saturday 10/24/20 @ 6:19 PM
✅
498kj
95rpm
44%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/16/21 @ 10:59 PM
392kj
91rpm
41%
19mph
Thursday 12/31/20 @ 5:59 PM
✅
410kj
83rpm
54%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 3:34 PM
223kj
82rpm
42%
18mph
Wednesday 2/12/20 @ 8:6 PM
✅
432kj
82rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/23/20 @ 9:4 PM
385kj
84rpm
43%
19mph
Wednesday 2/20/19 @ 5:21 PM
✅
512kj
94rpm
45%
21mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/22/19 @ 12:4 AM
415kj
81rpm
46%
19mph

Workouts

30 min Power Zone Endurance Rock Ride
Christine D'Ercole
✅ 309 kj
Friday 2/12/21
251 kj
Tuesday 3/22/22
20 min 80s Ride
Denis Morton
✅ 189 kj
Wednesday 3/9/22
155 kj
Sunday 3/6/22
60 min Power Zone Ride
Matt Wilpers
✅ 668 kj
Saturday 2/12/22
572 kj
Saturday 9/28/19
30 min 80s Ride
Denis Morton
✅ 379 kj
Friday 2/26/21
247 kj
Friday 2/26/21
60 min Power Zone Ride
Matt Wilpers
✅ 657 kj
Saturday 8/7/21
557 kj
Saturday 8/31/19
45 min 80s Ride
Denis Morton
✅ 549 kj
Monday 4/5/21
353 kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 498 kj
Saturday 10/24/20
392 kj
Tuesday 3/16/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 410 kj
Thursday 12/31/20
223 kj
Thursday 12/31/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 432 kj
Wednesday 2/12/20
385 kj
Sunday 2/23/20
45 min Power Zone Ride
Matt Wilpers
✅ 512 kj
Wednesday 2/20/19
415 kj
Friday 2/22/19