Shake and Bake
Workouts
Friday 2/19/21 @ 8:11 PM
135kj
55rpm
42%
13mph
Friday 2/19/21 @ 7:31 PM
✅
453kj
74rpm
58%
23mph
Wednesday 1/13/21 @ 11:27 PM
150kj
52rpm
47%
14mph
Wednesday 1/20/21 @ 5:32 PM
✅
439kj
76rpm
57%
23mph
Wednesday 1/6/21 @ 5:40 PM
14kj
54rpm
42%
13mph
Sunday 1/10/21 @ 5:27 PM
✅
771kj
80rpm
60%
24mph
Sunday 9/6/20 @ 7:9 PM
147kj
51rpm
44%
13mph
Sunday 9/20/20 @ 1:34 PM
✅
419kj
76rpm
57%
22mph
Saturday 5/9/20 @ 2:1 PM
149kj
57rpm
43%
13mph
Thursday 5/7/20 @ 4:3 PM
✅
449kj
84rpm
54%
23mph
Friday 4/24/20 @ 9:11 PM
111kj
74rpm
40%
16mph
Sunday 4/26/20 @ 4:45 PM
✅
281kj
81rpm
54%
23mph
Monday 1/6/20 @ 10:14 AM
121kj
70rpm
42%
16mph
Thursday 1/2/20 @ 3:52 PM
✅
340kj
84rpm
58%
24mph
Saturday 11/16/19 @ 12:38 PM
170kj
69rpm
42%
16mph
Wednesday 11/13/19 @ 3:22 PM
✅
463kj
86rpm
54%
23mph
Thursday 5/16/19 @ 3:21 PM
327kj
74rpm
44%
17mph
Saturday 5/18/19 @ 4:43 PM
✅
716kj
83rpm
56%
24mph
Friday 4/12/19 @ 9:26 AM
168kj
62rpm
43%
14mph
Tuesday 4/2/19 @ 5:10 PM
✅
431kj
84rpm
53%
23mph
Workouts
150
kj
Wednesday 1/13/21
149
kj
Saturday 5/9/20
170
kj
Saturday 11/16/19
327
kj
Thursday 5/16/19
168
kj
Friday 4/12/19