Shake and Bake
Workouts
Thursday 4/29/21 @ 7:5 PM
✅
303kj
85rpm
45%
20mph
Monday 3/25/24 @ 10:34 AM
203kj
94rpm
35%
17mph
Tuesday 4/6/21 @ 4:25 PM
✅
460kj
90rpm
44%
20mph
Sunday 1/28/24 @ 1:0 PM
306kj
90rpm
37%
17mph
Monday 5/31/21 @ 5:26 PM
✅
458kj
83rpm
47%
20mph
Wednesday 2/3/21 @ 10:58 AM
385kj
84rpm
43%
19mph
Monday 4/26/21 @ 3:46 PM
✅
304kj
89rpm
45%
20mph
Thursday 4/22/21 @ 9:59 AM
237kj
77rpm
45%
18mph
Saturday 2/27/21 @ 6:24 PM
✅
503kj
80rpm
51%
21mph
Tuesday 3/2/21 @ 6:36 PM
431kj
72rpm
53%
19mph
Saturday 2/13/21 @ 7:28 PM
✅
181kj
85rpm
44%
19mph
Thursday 6/11/20 @ 4:15 PM
114kj
92rpm
34%
16mph
Monday 1/18/21 @ 5:14 PM
✅
113kj
76rpm
44%
18mph
Wednesday 1/20/21 @ 1:21 PM
99kj
79rpm
43%
17mph
Sunday 1/17/21 @ 7:30 PM
✅
297kj
84rpm
46%
20mph
Tuesday 1/19/21 @ 11:1 AM
285kj
75rpm
52%
19mph
Friday 1/15/21 @ 3:5 PM
✅
274kj
80rpm
47%
19mph
Friday 1/15/21 @ 11:27 AM
252kj
62rpm
56%
18mph
Tuesday 12/22/20 @ 3:7 PM
✅
292kj
82rpm
46%
19mph
Sunday 12/6/20 @ 2:37 PM
288kj
77rpm
50%
19mph
Workouts
203
kj
Monday 3/25/24
306
kj
Sunday 1/28/24
237
kj
Thursday 4/22/21
431
kj
Tuesday 3/2/21
114
kj
Thursday 6/11/20
99
kj
Wednesday 1/20/21