Shake and Bake
Workouts
Monday 2/1/21 @ 6:5 PM
✅
141kj
79rpm
47%
19mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Sunday 9/27/20 @ 3:54 PM
564kj
77rpm
48%
19mph
Saturday 10/24/20 @ 1:45 PM
✅
583kj
86rpm
45%
20mph
Friday 10/23/20 @ 3:29 PM
✅
284kj
75rpm
49%
19mph
Friday 8/7/20 @ 4:55 PM
270kj
82rpm
45%
19mph
Wednesday 8/19/20 @ 11:35 AM
✅
232kj
79rpm
44%
18mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 12:13 PM
135kj
80rpm
41%
17mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Tuesday 3/31/20 @ 12:17 PM
✅
122kj
79rpm
39%
16mph
Thursday 3/26/20 @ 2:54 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 3:23 PM
✅
251kj
81rpm
45%
18mph
Friday 1/31/20 @ 1:43 PM
kj
rpm
%
0mph
Wednesday 12/26/18 @ 8:2 PM
✅
136kj
76rpm
43%
17mph
Saturday 8/18/18 @ 11:36 AM
kj
rpm
%
0mph
Tuesday 7/18/17 @ 11:35 PM
kj
rpm
%
0mph
Tuesday 7/18/17 @ 11:25 PM
✅
357kj
66rpm
48%
17mph
Friday 7/14/17 @ 5:5 PM
kj
rpm
%
0mph
Friday 7/14/17 @ 5:13 PM
✅
kj
rpm
%
0mph