Shake and Bake
Workouts
Saturday 6/5/21 @ 3:40 PM
71kj
65rpm
49%
17mph
Monday 10/5/20 @ 2:4 AM
✅
120kj
52rpm
73%
21mph
Tuesday 3/24/20 @ 3:29 PM
20kj
71rpm
35%
13mph
Wednesday 4/29/20 @ 6:18 PM
✅
37kj
68rpm
48%
17mph
Saturday 2/29/20 @ 10:54 PM
457kj
80rpm
43%
18mph
Saturday 2/29/20 @ 2:57 PM
✅
740kj
53rpm
75%
21mph
Tuesday 1/14/20 @ 5:24 PM
✅
248kj
88rpm
41%
18mph
Thursday 2/20/20 @ 9:15 PM
228kj
75rpm
44%
18mph
Tuesday 11/12/19 @ 9:16 PM
510kj
76rpm
47%
18mph
Thursday 12/26/19 @ 12:19 AM
✅
715kj
55rpm
71%
21mph
Saturday 11/23/19 @ 6:15 PM
123kj
87rpm
41%
18mph
Friday 11/29/19 @ 9:13 PM
✅
129kj
70rpm
49%
18mph
Monday 11/18/19 @ 9:34 PM
249kj
87rpm
42%
18mph
Wednesday 11/13/19 @ 1:29 AM
✅
401kj
51rpm
78%
22mph
Thursday 10/31/19 @ 8:57 PM
232kj
87rpm
40%
18mph
Wednesday 10/30/19 @ 12:57 AM
✅
238kj
76rpm
45%
18mph
Sunday 6/23/19 @ 9:54 PM
216kj
76rpm
44%
17mph
Thursday 6/20/19 @ 10:54 PM
✅
300kj
71rpm
54%
19mph
Wednesday 3/27/19 @ 7:30 PM
92kj
77rpm
41%
16mph
Friday 3/8/19 @ 9:16 PM
✅
105kj
72rpm
46%
17mph
Workouts
249
kj
Monday 11/18/19
232
kj
Thursday 10/31/19