Shake and Bake
Workouts
Friday 6/18/21 @ 3:31 PM
✅
126kj
81rpm
39%
16mph
Wednesday 8/18/21 @ 1:18 PM
87kj
74rpm
36%
14mph
Friday 7/2/21 @ 1:11 PM
✅
270kj
80rpm
39%
16mph
Thursday 7/1/21 @ 10:20 PM
89kj
68rpm
35%
13mph
Wednesday 3/27/19 @ 7:30 PM
✅
92kj
77rpm
41%
16mph
Monday 1/18/21 @ 8:56 PM
79kj
63rpm
43%
15mph
Tuesday 3/10/20 @ 4:55 PM
✅
98kj
77rpm
48%
19mph
Monday 1/18/21 @ 8:44 PM
63kj
61rpm
46%
15mph
Tuesday 3/24/20 @ 3:29 PM
20kj
71rpm
35%
13mph
Monday 12/28/20 @ 9:15 PM
✅
28kj
75rpm
39%
16mph
Sunday 10/18/20 @ 3:52 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 11:19 PM
✅
236kj
72rpm
40%
15mph
Saturday 7/4/20 @ 3:8 PM
✅
216kj
94rpm
37%
17mph
Monday 6/1/20 @ 1:18 AM
150kj
78rpm
36%
15mph
Tuesday 6/2/20 @ 8:26 PM
✅
377kj
88rpm
42%
18mph
Friday 6/5/20 @ 12:12 AM
222kj
71rpm
34%
13mph
Sunday 1/19/20 @ 5:42 PM
✅
258kj
78rpm
46%
19mph
Friday 4/17/20 @ 12:42 AM
173kj
77rpm
40%
16mph
Saturday 2/29/20 @ 10:54 PM
✅
457kj
80rpm
43%
18mph
Thursday 3/5/20 @ 12:39 AM
310kj
75rpm
39%
15mph
Workouts
89
kj
Thursday 7/1/21
kj
Sunday 10/18/20
150
kj
Monday 6/1/20
222
kj
Friday 6/5/20