Shake and Bake
Workouts
Tuesday 8/10/21 @ 1:16 PM
194kj
80rpm
40%
16mph
Friday 9/11/20 @ 4:55 AM
✅
198kj
78rpm
41%
17mph
Monday 10/19/20 @ 6:57 PM
212kj
83rpm
41%
17mph
Friday 10/9/20 @ 4:0 AM
✅
217kj
80rpm
43%
17mph
Friday 7/24/20 @ 9:39 PM
✅
253kj
83rpm
44%
18mph
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
Friday 5/8/20 @ 9:11 PM
✅
282kj
87rpm
44%
19mph
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
Sunday 1/19/20 @ 5:42 PM
✅
258kj
78rpm
46%
19mph
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
Friday 11/1/19 @ 8:38 AM
✅
246kj
74rpm
47%
18mph
Thursday 12/12/19 @ 4:14 AM
153kj
62rpm
42%
14mph
Thursday 6/20/19 @ 7:20 PM
✅
106kj
74rpm
44%
17mph
Tuesday 11/5/19 @ 5:26 AM
74kj
60rpm
44%
15mph
Monday 10/28/19 @ 7:4 PM
✅
225kj
75rpm
44%
17mph
Tuesday 5/14/19 @ 5:43 PM
128kj
64rpm
38%
13mph
Friday 6/14/19 @ 1:21 PM
✅
116kj
73rpm
41%
16mph
Tuesday 8/6/19 @ 9:41 PM
85kj
71rpm
36%
14mph
Thursday 7/4/19 @ 7:51 PM
✅
214kj
72rpm
45%
17mph
Friday 7/19/19 @ 7:39 PM
120kj
64rpm
37%
13mph
Workouts
200
kj
Wednesday 7/15/20
202
kj
Friday 5/8/20
153
kj
Thursday 12/12/19
128
kj
Tuesday 5/14/19