Shake and Bake
Workouts
Friday 11/20/20 @ 8:40 PM
✅
194kj
70rpm
43%
16mph
Friday 10/16/20 @ 1:47 PM
185kj
48rpm
54%
14mph
Sunday 10/18/20 @ 3:52 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 2:11 AM
✅
kj
rpm
%
0mph
Tuesday 4/28/20 @ 9:54 PM
✅
371kj
94rpm
40%
18mph
Sunday 9/13/20 @ 8:7 PM
308kj
77rpm
42%
17mph
Wednesday 9/2/20 @ 11:52 AM
✅
361kj
87rpm
41%
18mph
Sunday 8/30/20 @ 11:30 PM
311kj
75rpm
42%
17mph
Monday 8/31/20 @ 7:34 PM
✅
209kj
92rpm
37%
17mph
Thursday 8/27/20 @ 11:12 AM
169kj
79rpm
37%
15mph
Monday 8/24/20 @ 1:7 PM
✅
337kj
86rpm
40%
18mph
Monday 8/24/20 @ 1:17 PM
298kj
78rpm
40%
17mph
Tuesday 3/10/20 @ 4:55 PM
✅
98kj
77rpm
48%
19mph
Tuesday 3/3/20 @ 12:32 PM
75kj
66rpm
47%
17mph
Sunday 1/19/20 @ 5:42 PM
✅
258kj
78rpm
46%
19mph
Friday 1/17/20 @ 10:27 PM
247kj
70rpm
49%
18mph
Monday 11/18/19 @ 9:34 PM
✅
249kj
87rpm
42%
18mph
Thursday 11/14/19 @ 1:16 AM
229kj
69rpm
48%
18mph
Sunday 6/23/19 @ 9:54 PM
216kj
76rpm
44%
17mph
Tuesday 6/25/19 @ 12:33 AM
✅
217kj
65rpm
50%
17mph
Workouts
185
kj
Friday 10/16/20
kj
Sunday 10/18/20
308
kj
Sunday 9/13/20
169
kj
Thursday 8/27/20
298
kj
Monday 8/24/20
229
kj
Thursday 11/14/19