Shake and Bake
Workouts
Friday 7/3/20 @ 4:5 PM
✅
485kj
90rpm
40%
18mph
Wednesday 5/19/21 @ 1:31 PM
387kj
83rpm
39%
16mph
Tuesday 4/28/20 @ 9:54 PM
✅
371kj
94rpm
40%
18mph
Tuesday 9/15/20 @ 5:45 PM
306kj
87rpm
39%
17mph
Wednesday 9/2/20 @ 11:52 AM
✅
361kj
87rpm
41%
18mph
Monday 8/31/20 @ 4:43 PM
321kj
84rpm
40%
17mph
Monday 8/31/20 @ 7:34 PM
✅
209kj
92rpm
37%
17mph
Friday 7/24/20 @ 2:22 PM
177kj
88rpm
36%
16mph
Monday 8/24/20 @ 1:7 PM
✅
337kj
86rpm
40%
18mph
Monday 8/24/20 @ 4:43 PM
292kj
88rpm
37%
17mph
Thursday 3/26/20 @ 8:18 PM
✅
254kj
81rpm
45%
19mph
Thursday 8/20/20 @ 2:29 PM
168kj
74rpm
39%
16mph
Saturday 4/4/20 @ 2:0 PM
49kj
82rpm
35%
15mph
Thursday 5/7/20 @ 2:0 PM
✅
61kj
76rpm
40%
16mph
Sunday 1/19/20 @ 5:42 PM
✅
258kj
78rpm
46%
19mph
Tuesday 4/21/20 @ 2:23 PM
185kj
76rpm
41%
16mph
Sunday 6/23/19 @ 9:54 PM
✅
216kj
76rpm
44%
17mph
Saturday 4/18/20 @ 5:11 PM
191kj
68rpm
45%
17mph
Thursday 6/20/19 @ 7:20 PM
106kj
74rpm
44%
17mph
Saturday 4/18/20 @ 3:16 PM
✅
112kj
74rpm
46%
18mph
Workouts
306
kj
Tuesday 9/15/20
177
kj
Friday 7/24/20
292
kj
Monday 8/24/20