Shake and Bake
Workouts
Friday 6/18/21 @ 3:31 PM
✅
126kj
81rpm
39%
16mph
Sunday 9/19/21 @ 2:5 PM
77kj
76rpm
33%
13mph
Sunday 10/18/20 @ 3:52 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 8:41 PM
✅
164kj
85rpm
30%
13mph
Friday 7/24/20 @ 9:39 PM
✅
253kj
83rpm
44%
18mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Wednesday 3/25/20 @ 11:20 PM
✅
249kj
93rpm
40%
18mph
Sunday 4/19/20 @ 2:57 PM
136kj
83rpm
34%
14mph
Thursday 6/4/20 @ 1:19 PM
✅
218kj
89rpm
39%
17mph
Saturday 5/30/20 @ 12:38 PM
120kj
82rpm
32%
14mph
Saturday 4/4/20 @ 3:30 PM
40kj
85rpm
30%
13mph
Sunday 3/8/20 @ 2:48 PM
✅
52kj
91rpm
33%
15mph
Saturday 4/4/20 @ 12:43 PM
✅
83kj
76rpm
46%
18mph
Saturday 3/14/20 @ 4:43 PM
62kj
63rpm
46%
16mph
Tuesday 3/24/20 @ 2:52 PM
32kj
86rpm
27%
12mph
Friday 3/6/20 @ 12:57 PM
✅
39kj
89rpm
29%
14mph
Tuesday 3/10/20 @ 4:55 PM
✅
98kj
77rpm
48%
19mph
Sunday 2/23/20 @ 3:34 PM
56kj
58rpm
44%
14mph
Saturday 2/29/20 @ 10:54 PM
✅
457kj
80rpm
43%
18mph
Saturday 2/29/20 @ 2:57 PM
264kj
74rpm
36%
14mph
Workouts
136
kj
Sunday 4/19/20
120
kj
Saturday 5/30/20