Shake and Bake

Workouts

Monday 7/12/21 @ 1:22 AM
✅
293kj
87rpm
45%
20mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 8/22/21 @ 4:54 PM
201kj
83rpm
39%
17mph
Friday 7/2/21 @ 5:54 PM
✅
302kj
82rpm
46%
20mph
30 min 2000s Ride
Kendall Toole
Sunday 4/25/21 @ 10:9 PM
166kj
74rpm
38%
15mph
Wednesday 4/7/21 @ 11:10 AM
✅
356kj
79rpm
44%
18mph
45 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/6/21 @ 5:5 PM
269kj
74rpm
41%
16mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 293 kj
Monday 7/12/21
201 kj
Sunday 8/22/21
30 min 2000s Ride
Kendall Toole
✅ 302 kj
Friday 7/2/21
166 kj
Sunday 4/25/21
45 min Hip Hop Ride
Tunde Oyeneyin
✅ 356 kj
Wednesday 4/7/21
269 kj
Tuesday 4/6/21