slowjoenomo
Lake Worth, Florida
Total Rides: 32

Following

slowjoenomo
Lake Worth, Florida
Total Rides: 32

Following


Workouts

30 min New Tracks Ride
Alex Toussaint
Thursday 9/15/22 @ 8:41 PM
Difficulty: 7.76 / 10
236kj
80rpm
43%
18mph
30 min 2000s Ride
Alex Toussaint
Monday 9/13/21 @ 10:49 PM
Difficulty: 7.97 / 10
248kj
83rpm
43%
18mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 9/9/21 @ 9:37 PM
Difficulty: 8.44 / 10
382kj
80rpm
45%
18mph
60 min Club Bangers Ride
Alex Toussaint
Thursday 9/9/21 @ 12:56 PM
Difficulty: 8.69 / 10
534kj
79rpm
46%
19mph
5 min Cool Down Ride
Alex Toussaint
Thursday 8/12/21 @ 1:7 PM
Difficulty: 3.77 / 10
23kj
72rpm
37%
14mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 8/12/21 @ 12:34 PM
Difficulty: 8.1 / 10
309kj
84rpm
47%
20mph
5 min Cool Down Ride
Alex Toussaint
Thursday 8/5/21 @ 12:58 AM
Difficulty: 3.77 / 10
29kj
77rpm
40%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Thursday 8/5/21 @ 12:26 AM
Difficulty: 8.29 / 10
319kj
88rpm
45%
20mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 8/4/21 @ 1:20 AM
Difficulty: 8.02 / 10
314kj
86rpm
46%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/2/21 @ 7:44 PM
Difficulty: 7.85 / 10
298kj
84rpm
46%
20mph