Shake and Bake
Workouts
Saturday 2/13/21 @ 8:22 PM
152kj
74rpm
39%
15mph
Sunday 1/31/21 @ 3:59 PM
✅
254kj
63rpm
53%
18mph
Friday 1/8/21 @ 9:2 PM
161kj
75rpm
39%
15mph
Saturday 1/2/21 @ 11:15 PM
✅
229kj
68rpm
48%
17mph
Tuesday 12/15/20 @ 5:21 PM
158kj
73rpm
40%
15mph
Sunday 1/3/21 @ 4:4 PM
✅
163kj
43rpm
52%
12mph
Monday 7/27/20 @ 6:18 PM
226kj
79rpm
44%
18mph
Saturday 7/18/20 @ 12:19 AM
✅
270kj
69rpm
51%
19mph
Tuesday 9/8/20 @ 7:33 PM
223kj
80rpm
43%
17mph
Wednesday 9/16/20 @ 12:23 AM
✅
253kj
64rpm
52%
18mph
Thursday 8/13/20 @ 4:9 PM
141kj
75rpm
44%
17mph
Thursday 8/13/20 @ 12:26 AM
✅
159kj
60rpm
53%
18mph
Thursday 5/28/20 @ 6:55 PM
✅
213kj
72rpm
45%
17mph
Wednesday 5/27/20 @ 12:28 AM
207kj
59rpm
47%
15mph
Friday 3/13/20 @ 8:4 PM
188kj
75rpm
42%
16mph
Saturday 5/23/20 @ 12:39 AM
✅
241kj
71rpm
48%
18mph
Friday 5/8/20 @ 3:59 PM
✅
227kj
80rpm
43%
18mph
Tuesday 5/12/20 @ 12:58 AM
221kj
79rpm
43%
17mph
Saturday 4/11/20 @ 3:14 PM
✅
210kj
82rpm
41%
17mph
Thursday 4/16/20 @ 12:24 AM
144kj
56rpm
42%
12mph
Workouts
161
kj
Friday 1/8/21
158
kj
Tuesday 12/15/20
207
kj
Wednesday 5/27/20
221
kj
Tuesday 5/12/20
144
kj
Thursday 4/16/20