Shake and Bake
Workouts
Tuesday 10/5/21 @ 7:14 PM
92kj
76rpm
37%
14mph
Friday 10/1/21 @ 1:54 PM
✅
129kj
78rpm
39%
16mph
Thursday 11/19/20 @ 8:28 PM
✅
119kj
76rpm
41%
16mph
Tuesday 1/12/21 @ 10:16 PM
114kj
69rpm
42%
15mph
Monday 7/27/20 @ 6:18 PM
✅
226kj
79rpm
44%
18mph
Monday 8/3/20 @ 1:27 PM
201kj
76rpm
42%
17mph
Wednesday 8/19/20 @ 7:36 PM
163kj
75rpm
39%
15mph
Monday 8/17/20 @ 4:52 PM
✅
202kj
78rpm
41%
17mph
Tuesday 5/5/20 @ 7:52 PM
207kj
78rpm
42%
17mph
Tuesday 3/31/20 @ 1:59 AM
✅
213kj
74rpm
43%
17mph
Sunday 4/12/20 @ 5:20 PM
✅
160kj
79rpm
45%
18mph
Wednesday 3/25/20 @ 12:12 AM
151kj
75rpm
45%
18mph
Monday 3/30/20 @ 6:14 PM
115kj
74rpm
40%
16mph
Monday 3/30/20 @ 1:17 AM
✅
134kj
73rpm
43%
17mph
Friday 3/13/20 @ 8:4 PM
✅
188kj
75rpm
42%
16mph
Tuesday 3/17/20 @ 8:44 PM
187kj
73rpm
42%
16mph
Thursday 2/27/20 @ 9:5 PM
260kj
75rpm
40%
16mph
Saturday 2/29/20 @ 3:18 PM
✅
278kj
75rpm
41%
16mph
Tuesday 2/18/20 @ 5:42 PM
✅
194kj
75rpm
42%
16mph
Tuesday 2/18/20 @ 3:31 PM
134kj
65rpm
38%
13mph