Shake and Bake
Workouts
Tuesday 10/5/21 @ 7:14 PM
92kj
76rpm
37%
14mph
Thursday 10/14/21 @ 9:2 PM
✅
121kj
91rpm
35%
16mph
Saturday 2/13/21 @ 8:22 PM
✅
152kj
74rpm
39%
15mph
Wednesday 1/6/21 @ 12:25 AM
107kj
82rpm
39%
16mph
Monday 1/25/21 @ 9:50 PM
✅
105kj
82rpm
37%
15mph
Thursday 12/5/19 @ 10:29 PM
102kj
87rpm
34%
15mph
Friday 1/8/21 @ 9:2 PM
161kj
75rpm
39%
15mph
Wednesday 12/30/20 @ 12:21 AM
✅
188kj
77rpm
41%
16mph
Monday 7/27/20 @ 6:18 PM
✅
226kj
79rpm
44%
18mph
Wednesday 7/15/20 @ 11:22 PM
218kj
77rpm
43%
17mph
Tuesday 10/20/20 @ 9:13 PM
✅
190kj
69rpm
44%
16mph
Tuesday 10/13/20 @ 11:59 PM
169kj
58rpm
44%
14mph
Thursday 7/2/20 @ 2:36 PM
220kj
80rpm
36%
15mph
Wednesday 7/8/20 @ 9:46 PM
✅
255kj
76rpm
38%
15mph
Monday 4/20/20 @ 4:10 PM
✅
223kj
81rpm
43%
18mph
Friday 1/17/20 @ 1:22 AM
193kj
85rpm
39%
17mph
Monday 3/30/20 @ 6:14 PM
115kj
74rpm
40%
16mph
Thursday 4/2/20 @ 10:16 PM
✅
126kj
79rpm
39%
16mph
Friday 6/28/19 @ 12:17 PM
159kj
88rpm
35%
15mph
Wednesday 10/2/19 @ 9:29 PM
✅
161kj
91rpm
34%
15mph
Workouts
161
kj
Friday 1/8/21
169
kj
Tuesday 10/13/20
220
kj
Thursday 7/2/20