Shake and Bake
Workouts
Monday 3/21/22 @ 8:15 PM
57kj
65rpm
38%
13mph
Friday 6/24/22 @ 12:26 AM
✅
89kj
73rpm
41%
16mph
Wednesday 3/23/22 @ 7:42 PM
87kj
70rpm
38%
14mph
Thursday 2/3/22 @ 1:52 AM
✅
131kj
75rpm
42%
17mph
Wednesday 12/23/20 @ 5:0 PM
✅
185kj
77rpm
41%
16mph
Friday 12/11/20 @ 1:10 AM
154kj
76rpm
38%
15mph
Wednesday 12/2/20 @ 1:49 PM
108kj
68rpm
42%
15mph
Sunday 11/29/20 @ 10:28 PM
✅
116kj
74rpm
41%
16mph
Monday 7/27/20 @ 6:18 PM
226kj
79rpm
44%
18mph
Tuesday 7/21/20 @ 12:26 AM
✅
241kj
79rpm
45%
18mph
Thursday 7/2/20 @ 2:36 PM
220kj
80rpm
36%
15mph
Tuesday 7/14/20 @ 1:20 AM
✅
342kj
80rpm
43%
18mph
Saturday 5/9/20 @ 5:59 PM
152kj
83rpm
43%
18mph
Thursday 6/25/20 @ 12:58 AM
✅
158kj
79rpm
45%
18mph
Tuesday 4/28/20 @ 5:31 PM
213kj
84rpm
41%
17mph
Friday 5/8/20 @ 12:23 AM
✅
223kj
83rpm
42%
18mph
Saturday 4/11/20 @ 3:14 PM
✅
210kj
82rpm
41%
17mph
Wednesday 4/15/20 @ 12:42 AM
202kj
79rpm
41%
17mph
Tuesday 3/24/20 @ 6:11 PM
✅
174kj
83rpm
38%
16mph
Friday 3/27/20 @ 9:47 PM
156kj
84rpm
36%
15mph
Workouts
220
kj
Thursday 7/2/20
202
kj
Wednesday 4/15/20