Shake and Bake
Workouts
Thursday 12/1/22 @ 5:32 PM
131kj
71rpm
37%
14mph
Thursday 12/30/21 @ 6:25 PM
✅
154kj
76rpm
38%
15mph
Tuesday 5/3/22 @ 7:8 PM
✅
146kj
68rpm
40%
15mph
Monday 4/25/22 @ 12:32 AM
141kj
55rpm
45%
12mph
Monday 1/10/22 @ 8:10 PM
131kj
73rpm
37%
14mph
Monday 12/27/21 @ 10:14 PM
✅
150kj
80rpm
36%
15mph
Wednesday 6/10/20 @ 7:32 PM
✅
200kj
78rpm
42%
17mph
Thursday 6/18/20 @ 6:30 PM
139kj
52rpm
53%
14mph
Friday 5/8/20 @ 3:59 PM
✅
227kj
80rpm
43%
18mph
Wednesday 5/13/20 @ 7:28 PM
163kj
70rpm
41%
15mph
Monday 5/11/20 @ 6:49 PM
✅
214kj
83rpm
41%
17mph
Sunday 8/4/19 @ 7:54 PM
188kj
73rpm
43%
16mph
Saturday 4/11/20 @ 3:14 PM
✅
210kj
82rpm
41%
17mph
Thursday 4/30/20 @ 11:40 PM
141kj
58rpm
42%
13mph
Workouts
131
kj
Thursday 12/1/22
131
kj
Monday 1/10/22
139
kj
Thursday 6/18/20
163
kj
Wednesday 5/13/20
141
kj
Thursday 4/30/20