Shake and Bake

Workouts

Monday 5/11/20 @ 6:49 PM
✅
214kj
83rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 7:36 PM
153kj
76rpm
38%
15mph
Wednesday 5/6/20 @ 6:29 PM
✅
200kj
78rpm
41%
17mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Friday 5/8/20 @ 4:29 PM
154kj
72rpm
39%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 214 kj
Monday 5/11/20
153 kj
Sunday 5/10/20
30 min Pop Ride: Live from Home
Leanne Hainsby
✅ 200 kj
Wednesday 5/6/20
154 kj
Friday 5/8/20